Health and Fitness

EVERY SUNDAY- Manhattan Beach Join us each week in Manhattan Beach for free Yoga. We meet each Sunday at 11:11am, where 45th Street meets The Beach Living Yoga with Alicia Join a group of incredible souls in community. This is a space held for beginners to experience students that want a deeper connection to themselves […]

Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST) Take a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). Because ongoing stress can lower the immune response. Because physical distancing […]

JUST RUN! - Various Location in Koreatown The Koreatown Run Club was founded by Michael and Duy in April 2017 in LA. Starting as a simple group of friends that enjoyed running together, Koreatown Run Club has quickly become a community rooted in Los Angeles’ streetwear, music, food and art scenes. The membership is diverse and informal: […]

EVERY TUESDAY- DTLA Welcome to the DTLA Running Group! This is a running club for people who live, work and play in Downtown Los Angeles (DTLA). We'll meet most every Tuesdays to run along different routes in and around Downtown. We'll accommodate the length and pace of the routes for people of all running levels. […]

EVERY WEEK, EVERY RUN, EVERY BODY- Santa Monica & Venice The Venice Run Club is the heartbeat of Venice. A community of runners here to better ourselves and our community. Come run with us. 48 for Change With the combination of a global pandemic and civil unrest around racial injustice, June of 2020 set the […]

EVERY WEDNESDAY- Culver City Find Your Inner Serenity: Wende Museum Meditations with Christiane Wolf. Escape the constant churn of your mind and find a wellspring of calm amidst the vibrant backdrop of the Wende Museum with our weekly mindfulness meditations. Led by renowned teacher Christiane Wolf, these sessions are your invitation to a deeper presence, […]

EVERY WEEK, EVERY RUN, EVERY BODY- Santa Monica & Venice The Venice Run Club is the heartbeat of Venice. A community of runners here to better ourselves and our community. Come run with us. 48 for Change With the combination of a global pandemic and civil unrest around racial injustice, June of 2020 set the […]

EVERY TUESDAY & THURSDAY in Marina del Rey The Burton Chace Park Walking Club will motivated to exercise while taking in the beautiful view of Marina del Rey harbor. Join us every Tuesday & Thursday 10:30 am – 11:30. FREE to the public. Please RSVP by calling (310) 305-9595. Burton W. Chace Park  was first […]

EVERY THURSDAY 12:30–1:00PM- Online via ZOOM.  Would you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

THURSDAYS - Burton Chace Park Unleash Your Inner Dancer: Free Zumba Thursdays 3:30pm - 4:30pm at Burton Chace Park! Looking for a fun and free way to get your workout in? Craving some Latin-inspired rhythms and energetic moves to lift your spirits? Then look no further than the free Zumba classes offered every Thursday at […]

EVERY FRIDAY- I. Martin Bicycles Los Angeles I Martin Bicycles & Helen’s Cycles, host great local rides, that really bring our community together. Check the schedule below for the date and location that works best for you. We have beginner, intermediate and advanced level rides. Note that there are road, off-road and MTB ride options. […]

EVERY SECOND FRIDAY- 10am @ZOOM Mindfulness Meditation is presented, every second Friday, by the Los Angeles Public Library, live via ZOOM. Feeling stressed? Join us for virtual mindfulness meditation! Mindfulness is simply connecting your mind and body to the present moment. Meditation has been shown to reduce anxiety and increase focus, creativity, compassion and joy. […]

EVERY FRIDAY- Venice Los Angeles Public Library presents Pilates Movement Classes EVERY FRIDAY. Develop strength, flexibility, and balance through the fusion of pilates mat and various styles of movement. All levels are welcome. This program is generously funded by Friends of Venice Library. Fridays at 11 a.m. Location: Venice - Abbot Kinney Memorial Branch Library […]

FRIDAYS - Playa Del Rey Unwind with Free Yoga on Fridays at Dockweiler Youth Center Are you looking for a way to de-stress and unwind after a long week? Do you want to improve your flexibility, strength, and balance? If so, then you should check out the free yoga classes offered every Friday at the […]

EVERY SATURDAY- Hollywood Bowl DID YOU KNOW? The Hollywood Bowl is a public park. On days that there is no performances, it is open to the public from sunrise to sunset. Which makes it a perfect place to develope your stair master skills. So Get to Steppin'. And every Saturday you can  join the group […]

EVERY SATURDAY MORNING- Kenneth Hahn State Recreation Area Enjoy free yoga classes, Hike to Yoga LA, every Saturday morning @ 8am, at Kenneth Hahn State Recreation Area. Hike to Yoga LA's mission is to increase individual self-awareness and collective physical health, through the connection of nature, community, and intentional movement. We aim to lead change […]

EVERY OTHER SATURDAY- SouthBay Pavillon KOGA FITNESS CLASSES- medium to high impact kickboxing + yoga is held every other Saturday at 8-9:00am in the SouthBay Pavilion Parking Lot near the Food Court. After your KOGA class, join us at 9:00am for ZUMBA FITNESS CLASSES 9-10:am Admission is FREE! You are welcome to attend one or […]