BEGIN:VCALENDAR VERSION:2.0 PRODID:-//free2funLA - ECPv6.17.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.free2funla.com X-WR-CALDESC:Events for free2funLA REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260713T115000 DTEND;TZID=America/Los_Angeles:20260713T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032959-1783943400-1783944000@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-07-13/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260629T115000 DTEND;TZID=America/Los_Angeles:20260629T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032958-1782733800-1782734400@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-06-29/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260615T115000 DTEND;TZID=America/Los_Angeles:20260615T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032957-1781524200-1781524800@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-06-15/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260601T115000 DTEND;TZID=America/Los_Angeles:20260601T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032956-1780314600-1780315200@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-06-01/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260518T115000 DTEND;TZID=America/Los_Angeles:20260518T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032955-1779105000-1779105600@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-05-18/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260504T115000 DTEND;TZID=America/Los_Angeles:20260504T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032954-1777895400-1777896000@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-05-04/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260420T115000 DTEND;TZID=America/Los_Angeles:20260420T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032953-1776685800-1776686400@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-04-20/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260406T115000 DTEND;TZID=America/Los_Angeles:20260406T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032952-1775476200-1775476800@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-04-06/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260323T115000 DTEND;TZID=America/Los_Angeles:20260323T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032951-1774266600-1774267200@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-03-23/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260309T115000 DTEND;TZID=America/Los_Angeles:20260309T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032950-1773057000-1773057600@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-03-09/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260223T115000 DTEND;TZID=America/Los_Angeles:20260223T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032949-1771847400-1771848000@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-02-23/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260209T115000 DTEND;TZID=America/Los_Angeles:20260209T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032948-1770637800-1770638400@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-02-09/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260126T115000 DTEND;TZID=America/Los_Angeles:20260126T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032947-1769428200-1769428800@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-01-26/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260112T115000 DTEND;TZID=America/Los_Angeles:20260112T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032946-1768218600-1768219200@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-01-12/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251229T115000 DTEND;TZID=America/Los_Angeles:20251229T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032945-1767009000-1767009600@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-12-29/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251215T115000 DTEND;TZID=America/Los_Angeles:20251215T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032944-1765799400-1765800000@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-12-15/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251201T115000 DTEND;TZID=America/Los_Angeles:20251201T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032943-1764589800-1764590400@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-12-01/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251117T115000 DTEND;TZID=America/Los_Angeles:20251117T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032942-1763380200-1763380800@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-11-17/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251103T115000 DTEND;TZID=America/Los_Angeles:20251103T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032941-1762170600-1762171200@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-11-03/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251020T115000 DTEND;TZID=America/Los_Angeles:20251020T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032940-1760961000-1760961600@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-10-20/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251006T115000 DTEND;TZID=America/Los_Angeles:20251006T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032939-1759751400-1759752000@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-10-06/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250922T115000 DTEND;TZID=America/Los_Angeles:20250922T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032938-1758541800-1758542400@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-09-22/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250908T115000 DTEND;TZID=America/Los_Angeles:20250908T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032937-1757332200-1757332800@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-09-08/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250825T115000 DTEND;TZID=America/Los_Angeles:20250825T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032936-1756122600-1756123200@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-08-25/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250811T115000 DTEND;TZID=America/Los_Angeles:20250811T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032935-1754913000-1754913600@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-08-11/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250728T115000 DTEND;TZID=America/Los_Angeles:20250728T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032934-1753703400-1753704000@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-07-28/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250714T115000 DTEND;TZID=America/Los_Angeles:20250714T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032933-1752493800-1752494400@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-07-14/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250630T115000 DTEND;TZID=America/Los_Angeles:20250630T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032932-1751284200-1751284800@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-06-30/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250616T115000 DTEND;TZID=America/Los_Angeles:20250616T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032931-1750074600-1750075200@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-06-16/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250602T115000 DTEND;TZID=America/Los_Angeles:20250602T120000 DTSTAMP:20231106T062525Z CREATED:20231106T062516Z LAST-MODIFIED:20231106T062525Z UID:10032930-1748865000-1748865600@www.free2funla.com SUMMARY:Ten minutes of Mindfulness DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n  \n \n\n \n Share via:\n \n \n \n\n \n \n\n \n\n \n \n \n \n \n \n\n \n Facebook\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n Twitter\n \n \n\n \n \n \n \n\n \n \n \n \n \n \n\n \n LinkedIn\n \n \n\n \n \n \n \n \n \n \n \n \n\n \n More URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2025-06-02/ LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/01/2-50_4x2.jpeg END:VEVENT END:VCALENDAR