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DTSTART;VALUE=DATE:20260620
DTEND;VALUE=DATE:20260621
DTSTAMP:20240104T061823Z
CREATED:20230608T061132Z
LAST-MODIFIED:20240104T061823Z
UID:10037312-1781913600-1781999999@www.free2funla.com
SUMMARY:Black Men Run Los Angeles
DESCRIPTION:A HEALTHY BROTHERHOOD – in Greater LA\nBlack Men Run | The Movement | #blackmenrun\nBlack Men Run supports a wide range of abilities and is open to everyone.   From first-timers to advanced runners\, we strive to promote increased fitness through a culture of running. \nMission Statement\nTo encourage health and wellness among African American men by promoting a culture of running/jogging to stay fit resulting in “A Healthy Brotherhood” \n  \n \nFor information about joining us on group runs\, request to join our Black Men Run Los Angeles Facebook group page and also follow us on Instagram. Looking forward to running\, jogging\, and walking with you! Join the Black Men Run Los Angeles group page to stay informed https://www.facebook.com/groups/BMRLosAngeles/ \nParticipation in runs is voluntary and up to the discretion of the individual. Black Men Run\, Inc. is not liable for any injuries that may occur as a result of joining a group in your city. Please run safely and obey traffic laws. \n\nOUR MISSION\nWhy is there a need for Black Men Run? Because the numbers don’t lie:\n\nAmong Blacks aged 20 and older\, 44.4% of men have Cardiovascular Diseases\nIn 2009\, Coronary Heart Disease (CHD) caused the deaths of 21\,051\nBlack males Blacks have a risk of first-ever stroke that is almost twice that of whites\nHeart disease is the #1 cause of death for African American males\n\nWe believe that running/jogging can change these alarming trends and we are here to encourage African American males to get out and be active. Research tells us that running on a regular basis not only benefits individuals from a physical standpoint but also increases mental sharpness. Studies show that running on a regular basis helps to boost your confidence\, relieves stress\, and eliminates depression. \n\nFor additional information\, visit the website @ \nblackmenrun.com/\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/black-men-run-la/2026-06-20/
LOCATION:CA
CATEGORIES:Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Health and Fitness,Walks, Runs, Bikes & Hikes
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DTSTART;VALUE=DATE:20260620
DTEND;VALUE=DATE:20260621
DTSTAMP:20240312T061201Z
CREATED:20240312T061142Z
LAST-MODIFIED:20240312T061201Z
UID:10047755-1781913600-1781999999@www.free2funla.com
SUMMARY:AMIR’S GARDEN
DESCRIPTION:OPEN YEAR ROUND- Griffith Park\nThe Trail to Amir’s Garden is a 1.1 mile heavily trafficked loop trail located LA’s Griffith Park. This shady rest stop and memorial garden features beautiful wild flowers and water-bearing\, fire-resistive succulents interspersed with natives and memorial trees and plants. The trail is primarily used for hiking\, walking\, running\, nature trips\, and horses and is accessible year-round. It is rated as moderately difficult trail. Dogs are also able to use this trail but must be kept on leash. \n \n\n\n\n\n\n\n\n\n\n\n\nThe gardens are cared for by official volunteers since its creation in 1971. Amir’s Garden is considered a rest stop and not a dedicated picnic area\, therefore it can’t be reserved for events. The nearest restrooms are located at Mineral Wells Picnic Area. Activities related to the care of a large garden may be taking place at any time\, including watering. Amir’s Garden is a most pleasant place for a hike-in picnic\, with a selection of picnic tables.\n\n\n\n\n\n\nThe History of Amir’s Garden\nAmir Dialameh worked a steep hill in Griffith Park for than three decades with a pick and shovel and turned a scorched\, barren landscape into a lush\, shaded grove that is visited daily by a steady stream of hikers and horseback riders. \nFor thirty-two years\, Dialameh worked in the garden most days of the week\, hiking up a service road to the rugged Mineral Wells location. Over the years\, he planted pine and jacaranda trees along with rose bushes\, geraniums\, oleander\, and yucca that grew into the beautiful oasis it is today. \n“…what you need first and foremost here is shade\,” Dialameh explained in 1989. “That’s why I planted trees like the jacaranda. In ten years\, this place will be covered with their branches.” \nHis words were prophetic. Today Amir’s Garden is nearly five-acres of shady rest stop for Griffith Park’s hikers and equestrians. \nDialameh first came to appreciate nature as a child during hiking trips in the Alborz Mountains of his native Iran. As his love of hiking and nature developed\, so did his affinity for the United States of America. \n“I was intrigued by the volunteerism that built this country… people doing things instead of relying on the government.” In 1963 while visiting his brother in Pittsburgh\, Dialameh made the ultimate decision to immigrate and moved to the Los Angeles area. \n\n\nGetting There\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThe hike to Amir’s Garden actually begins near one of Griffith Park’s larger picnic areas\, Mineral Well Picnic Area. Find the dirt service road heading west from the intersection of Griffith Park Drive and Mineral Wells Road. \nWalk straight through an immediate junction and follow the dirt road on a southwestern climb to Amir’s Garden. After a horseshoe bend in the road\, and a quarter mile from the start\, you will pass a water tower that is accompanied by broad views stretching beyond Griffith Park toward Glendale\, the Verdugo Mountains\, and San Gabriel Mountains. \n \nLooking back down the trail\nAfter less than half a mile\, the trail arrives at Amir’s Garden where you’ll discover a pocket of tall sycamores arcing over a mountainside of verdant plants including succulents like ice plant and jade. There are a few picnic tables at the entrance of Amir’s Garden and others hidden throughout. \n  \n \nAmir’s Garden\n\nStroll through a web of footpaths and recharge your batteries in this refreshing Griffith Park retreat. With extra effort\, you may continue up North Trail toward Mount Hollywood\, Mount Bell and other peaks in Griffith Park. Otherwise\, return the way you came for a satisfying 1-mile round trip hike. No fee or permit is required to hike to Amir’s Garden and dogs are welcome.\n\nTo get to the trailhead: Take the 5 Freeway to the Los Feliz Boulevard exit. Drive west on Los Feliz Boulevard to the first light and turn north on Crystal Springs Road. After 1.5 miles\, turn left on Griffith Park Drive and drive 1.2 miles to the intersection with Mineral Wells Road. Turn left onto Mineral Wells Road and park immediately in the spaces along the road. The trail to Amir’s Garden heads west from the intersection of Mineral Wells Road and Griffith Park Drive. \nTrailhead address: Mineral Wells Road & Griffith Park Drive\, Griffith Park\, Los Angeles\, CA 90027 \n\n\n\n  \nFor additional information\, visit the website @ \nhttp://www.amirsgarden.org/\n \n  \nFind more \n \n \n \n \n \n \n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.free2funla.com/event/amirs-garden-2-2/2026-06-20/
LOCATION:Amir’s Garden\, Mineral Wells Road & Griffith Park Drive\, Los Angeles\, CA\, 90027\, United States
CATEGORIES:Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Gardens,Walks, Runs, Bikes & Hikes
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DTSTART;TZID=America/Los_Angeles:20260620T073000
DTEND;TZID=America/Los_Angeles:20260620T093000
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CREATED:20240304T070152Z
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UID:10046102-1781940600-1781947800@www.free2funla.com
SUMMARY:Bixby Knolls Strollers
DESCRIPTION:SATURDAYS – Long Beach\nStroll Through Charm and Community: Join the Bixby Knolls Strollers! Calling all explorers\, fitness enthusiasts\, and community-minded individuals! The Bixby Knolls Strollers\, a vibrant walking group with a 16-year legacy\, invites you to lace up your shoes and discover the hidden gems of this Long Beach neighborhood. \n \nMore than just a walk\, it’s an experience:\n\nExplore diverse routes: Each Saturday\, embark on a unique 3.8-mile journey\, venturing through charming streets\, discovering local businesses\, and uncovering historical landmarks. Past strolls have included visits to Rancho Los Cerritos\, Bixby Knolls Park\, and even a neighbor’s house!\nConnect with the community: Mingle with friendly faces\, share stories\, and build lasting connections with fellow walkers. The group fosters a welcoming atmosphere where everyone feels included.\nMaintain a healthy lifestyle: Walking is a fantastic way to stay active\, improve your well-being\, and enjoy the fresh air. The relaxed pace caters to all fitness levels\, making it perfect for beginners and experienced walkers alike.\n\nReady to join the adventure?\n\nGather your gear: Comfortable shoes\, weather-appropriate clothing\, and a water bottle are all you need.\nMeet the group: Every Saturday morning\, gather at Coffee Bean & Tea Leaf (4105 Atlantic Avenue) by 7:15 am. The stroll starts promptly at 7:30 am.\nConnect online: Visit the Bixby Knolls Strollers page (https://bixbyknollsinfo.com/events/strollers/) for updates on routes\, events\, and more.\n\nBeyond the steps:\nThe Bixby Knolls Strollers offer more than just walks. They cultivate a sense of community through: \n\nEngaging events: Participate in themed walks\, potlucks\, and social gatherings.\nLocal support: Discover hidden gems and learn about local businesses through the group’s network.\nShared passion: Become part of a group dedicated to exploring\, connecting\, and enjoying the unique charm of Bixby Knolls.\n\nLace up your shoes\, step into adventure\, and join the Bixby Knolls Strollers!\n\nFor additional information\, visit the website @ \nbixbyknollsinfo.com/events/strollers\n \n  \nFind more
URL:https://www.free2funla.com/event/bixby-knolls-strollers-2-2/2026-06-20/
LOCATION:Coffee Bean and Tea Leaf – Long Beach\, 4105 Atlantic Ave Ste A\, Long Beach\, 90807\, United States
CATEGORIES:-Long Beach,Fun 4 Couples,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Walks, Runs, Bikes & Hikes
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DTSTART;TZID=America/Los_Angeles:20260620T080000
DTEND;TZID=America/Los_Angeles:20260620T100000
DTSTAMP:20240309T103318Z
CREATED:20240309T103226Z
LAST-MODIFIED:20240309T103318Z
UID:10046443-1781942400-1781949600@www.free2funla.com
SUMMARY:Hike to Yoga LA
DESCRIPTION:EVERY SATURDAY MORNING- Kenneth Hahn State Recreation Area\nEnjoy free yoga classes\, Hike to Yoga LA\, every Saturday morning @ 8am\, at Kenneth Hahn State Recreation Area. Hike to Yoga LA’s mission is to increase individual self-awareness and collective physical health\, through the connection of nature\, community\, and intentional movement. We aim to lead change through innovative programming that promotes cardiovascular exercise followed by focused breath and movement while holding space for diverse\, intergenerational exchange. In these times of crisis\, outdoor\, “respectful-distanced\,” community-centered events are needed more than ever and we hope to be the catalyst for systemic change for all residents of Los Angeles County. \n\n\n\n\n\n\nEnjoy Hiking and Yoga Classes as you Find Connection. To Nature. To Community. To Self.\n\nHOW IT WORKS\n \n8 AM: HIKE \nSet your GPS for La Brea & Don Lorenzo. Meet at the East Trailhead Kenneth Hahn State Recreation Area to check-in and meet your Hike Leader! \n  \n \n9 AM: YOGA \nMeet at the 9/11 Memorial Tree at the Bluff (nearby the Burke Roche picnic area/Restrooms) \nThe yoga is fun and BEGINNER-friendly! \nFrequently Asked Questions\n\n\n\n\n\n\n\n\nHow does this work? \nMeet at 8am at the East Trailhead of Kenneth Hahn State Recreation Area\, which is at Don Lorenzo and La Brea. \nIf you intend on meeting for the hike\, route your car to “Don Lorenzo and La Brea.” There is street parking and other park lots nearby. You will need to cross the street and take the steps up to the East Trailhead map sign. \n​ \nUpon arrival\, each participant signs the liability form and the roster. \nYou will have the choice to join a Hike Leader to have a “respectful-distanced” mindful hike experience\, or you may take a self-guided hike. Your Hike Leader will hold space for introductions and mindful pauses during your hike towards the yoga location. Be prepared to say your name\, where you reside\, and your take on the theme of the week. Themes are announced in the weekly newsletter sent every Wednesday\, subscribe here \n​ \nA few minutes before 9am\, the hike ends at the Bluff\, where you can find restrooms and water fountains.\nAt 9 am\, we will begin the yoga class. \n​ \nAfterwards\, we take a photo for social media\, join in with your favorite yoga pose of the day!\nIf you decide to post on social media\, please tag us @HiketoYogaLA! \n​ \nHow much does this cost? \nThis is a community initiative fueled by donations and volunteer hours. Please share your abundance energy with us through donating to our GoFundMe. 100 percent of your donation goes into making these community events accessible to all participants! \nPlease consider joining our VIP Membership Circle to get a Logo Pin (flash your VIP pin to our sign-in team\, no need to sign in more than once!) and exclusive invitations to members-only events. \n​ \nWhen I enter “Kenneth Hahn State Recreation Area” in my GPS\, why does it give me an address on La Cienega? \nThe La Cienega entrance is the official entrance to the park. There is a $7 cash-only parking fee on the weekends. Enter here\, take the road all the way up\, and park by the Burke Roche picnic area/restrooms if you want to ONLY join the 9am yoga. \n​ \nWhat kind of trail will the group hike?\nThere are many trails up to the yoga location but we plan to have Hike Leaders for our Signature moderate\, nature-full trail with inclines and declines. The trail will take us to up to the Bluff where there are restrooms and water fountains. This 2021 Season we will be debuting the Hummingbird trail (Park to Playa trail + Bowl loop)\, which is more flat and takes you through a beautiful hummingbird garden. Both hikes will be about 40-45 minutes. \n​ \nWhat if I only want to do the yoga class\, what is the easiest way to get to yoga at 9 am? \nYou can pay $7 cash for parking\, enter at the La Cienega entrance\, and park right by the Burke Roche picnic area/restrooms. Walk about 2 minutes down the Bluff to the 9/11 Memorial Tree. \n​ \nWho will be teaching the yoga classes? Will the classes be beginner-friendly? \nWe have an awesome team of Hike to Yoga LA Yoga Teachers\, including Hike to Yoga LA Founder\, Laurie\, who enjoys teaching her signature Yoga Wave Circle!\nOur teacher team is diverse in age and body-type\, and are ready to inspire you with community\, nature and of course\, yoga!\nYoga class is 60 minutes long\, starts promptly at 9 am. Please be on time as it is distracting to join when class has already started. \n​ \nWhat should I bring?\nYour yoga mat\, yoga towel\, beach towel\, or just do yoga on the earth! (Might be wet from morning dew!) It is advisable that you have a mat strap or backpack since you are responsible for your own mat!\nDon’t forget your own reusable water bottle to stay hydrated; there is a water fountain by the Bluff area. \n​ \nWhat happens after the Hike to Yoga classes? How do I get back to the meeting point? \nThe Park to Playa trail is flat and should take about 15-20 minutes to get back to the Don Lorenzo and La Brea meeting point. \n\nREGISTER ONLINE FOR FREE TICKETS\n\n\n  \nFor additional information\, visit the website @ \nwww.HiketoYogaLA.com\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/yoga-classes-6/2026-06-20/
LOCATION:Kenneth Hahn State Recreation Area\, 4100 South La Cienega Boulevard\, Los Angeles\, CA\, 90056\, United States
CATEGORIES:Fun 4 Couples,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Walks, Runs, Bikes & Hikes
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