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DTSTART;TZID=America/Los_Angeles:20220113T123000
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SUMMARY:Learn How To Meditate
DESCRIPTION:EVERY THURSDAY 12:30–1:00PM- Online via ZOOM. \n\n\n\n\n\n\n\nWould you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical\, mental\, and emotional experiences. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are interested in learning how to live more presently in life. No special clothing is required\, and participants are welcome to join for five minutes or enjoy the entire 30 minutes.\n\n\n\n\n\n\nThese free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom. \nMindful Awareness Meditation is provided by UCLA & The Hammer Museum\n  \nff \n\nSessions are led by Diana Winston and other instructors from the UCLA Mindful Awareness Research Center. Visit www.marc.ucla.edu to learn more about the UCLA Mindful Awareness Research Center. \nWinston has been practicing mindfulness meditation for more than 20 years\, and when she began it was fairly unknown in this country. But today secular mindfulness meditation is taught to executives\, war veterans and schoolchildren; it is used in prisons and hospitals\, and is written about in women’s magazines. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nATTENDING THIS PROGRAM?\nLearn How to Meditate live: RSVP to receive an email reminder on the day of the Mindful Awareness Meditation program with the link to tune in. The link to join will also be posted here 2 hours before the program starts. This program will not be recorded. \nHelp with Zoom: This program will be held on the Zoom platform. Visit zoom.us/test to join a test meeting\, then follow the instructions to test your video and audio. If you have never used Zoom before\, you will be prompted to download the Zoom app or join from your browser. Zoom works best on the Chrome browser.\nHaving trouble? Contact our visitor experience team at 310-443-7000. \n\n\n\n\n\n\n\n\n\n\n\n\n\nRSVP for Mindful Awareness\nJOIN ZOOM NOW\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n  \n\n\n\n\n\n\nShe starts by asking people to notice their breathing as they work toward “paying attention to present moment experiences with openness\, curiosity and a willingness to be with what is.” \n\n\n\n\n\n\n\n\n\n\nCan’t do this online class? Try the UCLA Mindfulness FREE APP and learn how to meditate anytime.\nWith this easy-to-use app\, you can practice mindfulness meditation anywhere\, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions\, reduce anxiety and depression\, cultivate positive emotions\, and help improve overall physical health and well-being. \n \n\n\n\nFor additional information\, visit the website @ \nhttps://hammer.ucla.edu\n\n\nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/how-to-meditate/2022-01-13/
LOCATION:ZOOM\, CA
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Museums,Online/ Virtual
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DTSTART;TZID=America/Los_Angeles:20220113T160000
DTEND;TZID=America/Los_Angeles:20220113T163000
DTSTAMP:20220317T193431Z
CREATED:20220104T095630Z
LAST-MODIFIED:20220317T193431Z
UID:10006139-1642089600-1642091400@www.free2funla.com
SUMMARY:PetSpace Online Pet Programming for Kids
DESCRIPTION:WEEKLY PUPPET SHOWS FROM PET SPACE- Available via Zoom\nThe Wallis Annenberg PetSpace presents Online Pet Programming for Kids. Kids are invited to join in the fun of weekly online programming\, including puppet shows\, story time and more! If you are looking for some fun\, funny and engaging educational content for your kids\, you’re in the right place! These online programs will bring cute adoptable pets and great learning opportunities to your home\, via Zoom.\n\n\n\n\n\n\n\nEach week\, viewers can enjoy a new PetSpace Pals puppet show or Paws & Pages story time. \nPetSpace Pals:\nMeet the adorable pup and sassy cat puppets\, as well as their PetSpace pals\, as they act out a variety of stories for the whole family. This 15-20 minute program keeps your kids entertained while learning a thing or two about the world of adoptable animals. \nPaws & Pages:\nThis fun\, family-friendly online reading will feature a new story read each session\, followed by a virtual Pet Encounter! You can enjoy the story\, “meet” one of our adoptable pets\, and post questions for one of our animal care specialists. \nEach show is free. Please RSVP to confirm your attendance and receive your zoom link.\n\n \n\nHours\nEVERY Thursday: 4:00pm – 4:30pm \n\n \nAnnenberg PetSpace is a unique community space featuring an interactive place for pet adoptions\, an education center\, and a leadership institute. Annenberg PetSpace focuses squarely on the mutually beneficial and dynamic bond between people and their pets\, as well as the origins and science of that relationship. \nAnnenberg PetSpace represents the latest extension of Wallis Annenberg’s philanthropic work\, which has long supported organizations and projects dedicated to improving the wellbeing of people and communities in Los Angeles\, surrounding regions and throughout the world. \n“This new initiative couldn’t be closer to my heart\,” said Wallis Annenberg. “The purpose of Annenberg PetSpace is to strengthen the bonds between us and all animals and pets\, and to form innovative new policies and partnerships — to save animals’ lives through adoption and education\, and to help make our communities more animal-friendly.” \nWatch Wallis Annenberg discuss why Annenberg PetSpace is her passion project. \n  \n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/online-pet-programming-for-kids/2022-01-13/
LOCATION:ZOOM\, CA
CATEGORIES:Fun 4 Kids,Online/ Virtual
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DTSTART;TZID=America/Los_Angeles:20220113T160000
DTEND;TZID=America/Los_Angeles:20220113T180000
DTSTAMP:20220110T232537Z
CREATED:20220104T094916Z
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UID:10006108-1642089600-1642096800@www.free2funla.com
SUMMARY:GoodPup Webinar: Enrichment: Keeping our Dogs Happy and Preventing Problems
DESCRIPTION:In this session we will how to provide enrichment to dogs both at home and in the shelter environment.\n\n\nThe GoodPup Webinar Series focuses on dog behavior topics designed specifically to help anyone who works at rescues and shelters. \nOne common problem we see is new dogs not getting enough mental or physical stimulation to satisfy their normal needs or what is known as “enrichment”. Without proper enrichment a dog can become bored\, anxious and stressed. This can lead to unwanted and dangerous behaviors\, such as chewing\, barking\, and digging\, destructive behaviors\, and even evasive behaviors both inside and outside the home. \nThe goal of our Webinar is to bring you some tips and tricks on how to build enrichment into your dog’s life and to leave you with some steps that help ensure your pup is set up for success! \nAbout the Presenter: \nKait Hembree VTS (Behavior)\, CVT\, KPA CTP \nHead of Training at GoodPup \nKait Hembree and her team designed the GoodPup Training Program using the latest scientific research and positive reinforcement training techniques. Kait’s career in Animal Behavior spans decades. She has extensive experience working with behavior modification both in and outside veterinary practices and animal shelters. She regularly consults as a dog behavior expert across the country.
URL:https://www.free2funla.com/event/goodpup-webinar-enrichment-keeping-our-dogs-happy-and-preventing-problems/
LOCATION:CA\, United States
CATEGORIES:Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Online/ Virtual
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