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DTSTART;TZID=America/Los_Angeles:20241002T173000
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UID:10011027-1727890200-1727895600@www.free2funla.com
SUMMARY:Road Runners Run Club
DESCRIPTION:EVERY WEDNESDAY- Downtown Santa Monica\nRun Club Every Wednesday Night Starting at Road Runner Sports in Santa Monica. Check-in at 5:30pm\, run from 6pm-7pm. Walkers are also welcome! Come log your mid-week miles and make some new friends. \n\n\n1338 4th St\, Santa Monica\, CA 90401 \n  \n \nBack in 1983\, Road Runner Sports founder Mike G. was determined to be the best father he could be for his three young sons and a baby daughter who was on the way. Fueled by a love of health and fitness\, the Chief Runner brought Road Runner Sports to life in a San Diego garage. \nFrom day one\, it was a family business all about making customers feel like family. Even today\, as we’ve become the world’s largest running and walking store\, family is what we’re all about. Three of Mike’s sons\, Mike\, Mark\, and Stephen\, now work in the business\, and we’re so happy you’re part of it too! \n  \n\n\nRUNNING FOR WEIGHT LOSS: A SIMPLE GUIDE TO HELP YOU SHED THOSE STUBBORN POUNDS\n\n\n\n\nSearching for a weight loss plan that actually works? Our guide will show you how to run into a healthier you—and you might even enjoy yourself along the way.There are tons of weight-loss options out there\, from fad diets to the newest dancercise trend. However\, many people still find themselves asking: does running help you lose weight? It’s a tried-and-true method that has more merit than you might think.We know what a daunting challenge running for weight loss may seem\, but this guide is tailor-made for beginners. Read through to get started on your weight loss journey\, or jump to a specific section by clicking below: \nDoes Running Help You Lose Weight? What Science has to Say \nCan You Lose Belly Fat by Running? \nDo Morning Runs Help You Lose Weight? \nHow to Lose Weight Running \nWhat Equipment is Needed to Run? \nBest Type of Running for Weight Loss \nInterval Running for Weight Loss \nRunning Schedule for Weight Loss \nHow Much Weight Can You Lose if You Run Two Miles per Day? \nHealth Benefits of Running \nRunning Weight Loss Tips \nLet’s start by exploring the science of running for weight loss. \n  \nDoes Running Help You Lose Weight? What Science has to Say\nDo you want to lose fat? Let’s ditch the fad diets\, empty claims\, and bogus weight loss products. The breakdown is simple: to lose weight\, you need to sustain a calorie deficit diet. \nYou might be squirming at the “D” word\, and it’s understandable—healthy dieting is where most people struggle in their quest to lose weight. We’ll return to that subject later because\, no doubt\, which foods you’re consuming will definitely impact your results. \nFor now\, let’s focus on how running for weight loss can also help you sustain a calorie deficit—and could potentially allow you to eat more food\, so you can lose pounds without feeling like you’re starving yourself. Now that’s an idea that should make your stomach smile. \nYou need to burn more than you consume\, so you’ll need to calculate a few numbers when running for weight loss. \nResearchers say that in order to lose a pound per week\, you need to maintain a 3\,500 calorie deficit. \n\n\n\n\n\n  \nFor additional information\, visit the website @ \nwww.downtownsm.com/events-calendar\n \n  \nFind more
URL:https://www.free2funla.com/event/road-runners-run-club/2024-10-02/
LOCATION:Road Runner Sports\, 1338 4th St\, Santa Monica\, CA\, 90401\, United States
CATEGORIES:-Santa Monica,Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Parks,Spaces & Places,Walks, Runs, Bikes & Hikes
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DTSTART;TZID=America/Los_Angeles:20241004T150000
DTEND;TZID=America/Los_Angeles:20241004T150000
DTSTAMP:20220906T064444Z
CREATED:20220906T064049Z
LAST-MODIFIED:20220906T064444Z
UID:10004977-1728054000-1728054000@www.free2funla.com
SUMMARY:90'S NIGHT AT NOSTALGIA
DESCRIPTION:EVERY FRIDAY – Santa Monica\nJoin us at Santa Monica’s Hottest New Bar and Lounge\, Nostalgia (Pico & 13th)\, for the launch of 90s Night\, EVERY FRIDAY. Featuring music from DJ @mycomusica\, starting at 7pm. \nNostalgia Bar & Lounge is the first brick-and-mortar concept from The Herbal Chef™ founder\, Chris Sayegh\, that evokes fond memories of childhood Americana through a familiar\, yet whimsically mature menu and ambiance. \nReserve a table now\, and don’t miss out! \n\n \n1326 Pico Blvd\, Santa Monica\, CA 90405 \n \nNostalgia Bar & Lounge is the first brick-and-mortar concept from The Herbal Chef™ founder\, Chris Sayegh\, that evokes fond memories of childhood Americana through a familiar\, yet whimsically mature menu and ambiance. \nCreature comforts from back in the day are reimagined utilizing Sayegh’s technical culinary background\, paired with expertise from THC’s team- Chef and Partner Jared Ventura\, Services Director Jack Goldberg\, and Beverage Director Bradley Fry\, to create playful New American bites and a quality bar program at Nostalgia. Guest can sip inventive CBD- and terpene-infused cocktails that draw inspiration from nostalgic delights like Otter-Pops\, Orange Julius\, and Capri Suns\, play old-school board games like Operation and Battleship in the lounge\, or kick back on the numerous picnic tables situated on the expansive outdoor patio. \n \nHand-crafted Decor\nLarge\, outdoor patio donned with stringing lights and wooden picnic tables and benches situated on AstroTurf \n\n\nCozy Place\n\n\n\n\n\n\nThis space calls your name on a warm summer night. The interior mimics an upscale rumpus room for adults\, where guests choose their own adventure. \n\n\n\n\n\n\nRelax Atmosphere\n\n\n\n\n\n\nCozy up on the light\, leather sofas and decide among the surplus of old-school board games to play\, like Operation\, Sorry\, Jenga\, and Battleship as you sip signature cocktails that might inspire a game of truth or dare. \n \n\n\nCHRIS SAYEGH\nEXECUTIVE CHEF \n\n\n\n\nChristopher Sayegh is a world-renowned Chef that has gained popularity in the last 5 years for his unique take on utilizing ancient plant medicines in modern cuisine.  This led him to launch the now globally operating company\, The Herbal Chef in 2014. \n \n\n\nJARED VENTURA\nEXECUTIVE CHEF \n\n\n\n\nChef Jared Ventura credits much of his passion for cooking to his Sicilian grandparents. After graduating from culinary school\, he worked through mostly Italian and French kitchens before eventually landing at Studio Montage Laguna Beach\, where his passion for fine dining grew and continues to grow each day. \n\n\nReservation\n\n\n\n\n\n\n\n\nSeats might always be full as we have people lining up and looking forward to our incomparable delicacies and beverages. So\, reserve a seat with us and enjoy the nostalgic ambiance and food as we take you back in time! \n\n\n\n\n\n\n\n\nBOOK A TABLE NOW\n\n\n\n\nFOR ALL INQUIRIES PLEASE CONTACT US \n\n\n\n\ninfo@nostalgiabarandlounge.com\n\n\n\n\n\n\n\n\n\n\n\nHours\nWednesday – Sunday: 3:00pm – 2:00am \n\nFor additional information\, visit the website @ \nwww.santamonica.com/event/90s-night\n \n  \nFind more
URL:https://www.free2funla.com/event/90s-night-at-nostalgia/2024-10-04/
LOCATION:Nostalgia Bar & Lounge\, 1326 Pico Blvd\,\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:-Santa Monica,Concerts & Music,Fun 4 Couples,Fun 4 Singles,Spaces & Places
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DTSTART;TZID=America/Los_Angeles:20241004T190000
DTEND;TZID=America/Los_Angeles:20241004T210000
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SUMMARY:TRIVIA NIGHT AT TRIP
DESCRIPTION:EVERY FRIDAY @ Trip Santa Monica\nJoin us each Friday at 7pm for 20 Questions Trivia Night at Trip\, Santa Monica. Each game is different\, so you can play as much or s little as you want! You can form teams of up to six players\, so bring your friends\, or come alone and I’ll put you on a team where you can meet new friends. \n  \n \n20 Questions Trivia Night at Trip is the Pub Quiz like no other. the questions start off easy\, and get harder as the game goes on. The song after each question is often a clue to the right answer. And you’re always a part of the show\, because you get partial credit for funny answers even if they’re wrong. The fun starts @ 7 pm\, at TRiP Santa Monica. \n \nExplore the evening culture of the city by visiting Trivia Night at Trip. A number of live performances are regularly scheduled in genres of music and dance performed by local artists. You can enjoy a drink or two at the bar which serves beer\, craft cocktails\, and wines. The interiors are wood furnished adding a rustic appeal to the ambiance. \nExplore the Archives of Your Minds at Trivia Night at Trip\n \nYou’re part of the show\, because funny answers get partial credit no matter how wrong they are. At Trivia Night at Trip\, the wronger the better! Musical clues after each question help you figure out the answer. The questions start off easy\, and get harder as the game goes on. Each week’s game has a theme around which all the questions revolve. Past themes include Cats\, Four-Letter Words\, Talk Like a Pirate Day\, The F-Word\, and Hookers and Blow. Follow us on Facebook or Instagram for sneak previews of two questions you can look up before the game starts. \n \n\n  \nFor additional information\, visit the website @ \ntripsantamonica.com\n \n  \nFind more
URL:https://www.free2funla.com/event/trivia-night-at-trip-2/2024-10-04/
LOCATION:TRIP Santa Monica\, 2101 Lincoln Blvd\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:-Santa Monica,Fun 4 Couples,Fun 4 Singles,No Cover Clubs & Bars
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DTSTART;TZID=America/Los_Angeles:20241005T120000
DTEND;TZID=America/Los_Angeles:20241005T160000
DTSTAMP:20240309T064157Z
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UID:10045926-1728129600-1728144000@www.free2funla.com
SUMMARY:Heal the Bay Aquarium: Kids under 12 Free
DESCRIPTION:WEDNESDAY TO SUNDAY – Heal the Bay Aquarium\nLooking for an exciting and educational activity for your little ocean explorers? Look no further than the Heal the Bay Aquarium! \n \nExplore the Wonders of the Sea: For Kids 12 and Under\, Admission is FREE!\nThat’s right! When accompanied by a paying adult\, children 12 and under can enter the aquarium absolutely free. This opens up a world of fascinating discoveries for your kids\, allowing them to: \n\nMeet the local marine life: Encounter over 100 local species\, including playful sea otters\, curious sharks\, and colorful fish.\nTouch the tide pool: Get hands-on and explore the wonders of the tide pool\, observing fascinating creatures like starfish\, sea urchins\, and anemones.\nLearn through play: Interactive exhibits and engaging programs spark imaginations and ignite a passion for the ocean and its inhabitants.\nUncover the importance of conservation: Discover the vital role we play in protecting the ocean and its amazing creatures!\n\n  \n \nMake Memories that Last a Lifetime\nThe Heal the Bay Aquarium isn’t just about seeing cool animals; it’s about creating lasting memories with your family. \n\nFamily-friendly activities: Enjoy engaging exhibits\, daily feeding demonstrations\, and interactive programs designed for all ages.\nSpark a love for learning: Foster a sense of wonder and curiosity in your child about the natural world and its importance.\nBonding experience: Share the experience of exploring the ocean together\, creating memories that will be cherished for years to come.\n\n  \nPlan Your Heal the Bay Aquarium Visit Today!\nLocated conveniently under the Santa Monica Pier\, the Heal the Bay Aquarium offers an accessible and affordable escape for your family. \n\nAdmission: Free for children 12 and under\, with a paying adult.\nHours: Open daily from 10:00 AM to 5:00 PM.\nLocation: 1600 Ocean Front Walk\, Santa Monica\, CA 90401.\n\nMake a splash and embark on an unforgettable ocean adventure with your little ones at the aquarium TODAY!!! \n\nFor additional information\, visit the website @ \nhealthebay.org/aquarium\n \n  \nFind more
URL:https://www.free2funla.com/event/heal-the-bay-aquarium-4/2024-10-05/
LOCATION:Heal the Bay Aquarium\, 1600 Ocean Front Walk\, Santa Monica\, CA\, 90401\, United States
CATEGORIES:-Santa Monica,Aquariums,Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family
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