free2funLA

Free Yoga at Dockweiler Beach Friday
2026-01-02 18:30 - 19:30 (America/Los_Angeles) | Dockweiler Youth Center, 12505 Vista Del Mar, Playa Del Rey, CA, 90293, United States
FRIDAYS – Playa Del Rey
Unwind with Free Yoga on Fridays at Dockweiler Youth Center
Are you looking for a way to de-stress and unwind after a long week? Do you want to improve your flexibility, strength, and balance? If so, then you should check out the free yoga classes offered every Friday at the Dockweiler Youth Center!

What to Expect
The free yoga classes are held from 6:30 PM to 7:30 PM on Fridays. The classes are open to all levels, so whether you’re a beginner or a seasoned yogi, you’re welcome to join. The classes are led by experienced instructors who will guide you through a series of poses that will help you relax and rejuvenate.

Benefits of Yoga
Yoga is a great way to improve your physical and mental health. Some of the benefits of yoga include:

Reduced stress and anxiety
Improved flexibility and strength
Increased balance
Better sleep
Improved mood

Why Choose Dockweiler Youth Center?
The Dockweiler Youth Center is a beautiful location to practice yoga. The center is located on Dockweiler State Beach, so you can enjoy the sound of the waves and the ocean breeze while you practice. The center also has a large room with plenty of space to spread out.
What to Bring
All you need to bring to the class is a yoga mat. If you don’t have a yoga mat, you can borrow one from the center for free.
Ready to Sign Up?
The free yoga classes are offered on a first-come, first-served basis, so be sure to arrive early to get a spot. You can call the center at (310) 726-4128 for more information.

For additional information, visit the website @
beaches.lacounty.gov

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