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DTSTART;TZID=America/Los_Angeles:20260731T183000
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DTSTAMP:20240310T075711Z
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UID:10037029-1785522600-1785526200@www.free2funla.com
SUMMARY:Free Yoga at Dockweiler Beach Friday
DESCRIPTION:FRIDAYS – Playa Del Rey\nUnwind with Free Yoga on Fridays at Dockweiler Youth Center \nAre you looking for a way to de-stress and unwind after a long week? Do you want to improve your flexibility\, strength\, and balance? If so\, then you should check out the free yoga classes offered every Friday at the Dockweiler Youth Center! \n \nWhat to Expect\nThe free yoga classes are held from 6:30 PM to 7:30 PM on Fridays. The classes are open to all levels\, so whether you’re a beginner or a seasoned yogi\, you’re welcome to join. The classes are led by experienced instructors who will guide you through a series of poses that will help you relax and rejuvenate. \n \nBenefits of Yoga\nYoga is a great way to improve your physical and mental health. Some of the benefits of yoga include: \n\nReduced stress and anxiety\nImproved flexibility and strength\nIncreased balance\nBetter sleep\nImproved mood\n\nWhy Choose Dockweiler Youth Center?\nThe Dockweiler Youth Center is a beautiful location to practice yoga. The center is located on Dockweiler State Beach\, so you can enjoy the sound of the waves and the ocean breeze while you practice. The center also has a large room with plenty of space to spread out. \nWhat to Bring\nAll you need to bring to the class is a yoga mat. If you don’t have a yoga mat\, you can borrow one from the center for free. \nReady to Sign Up?\nThe free yoga classes are offered on a first-come\, first-served basis\, so be sure to arrive early to get a spot. You can call the center at (310) 726-4128 for more information. \n  \n\nFor additional information\, visit the website @ \nbeaches.lacounty.gov\n \n  \nFind more
URL:https://www.free2funla.com/event/free-yoga-at-dockweiler-beach-friday/2026-07-31/
LOCATION:Dockweiler Youth Center\, 12505 Vista Del Mar\, Playa Del Rey\, CA\, 90293\, United States
CATEGORIES:-Playa de Rey,Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Health and Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2024/02/Beach-Yoga-Sunset-Dockweiler-Beach_4x2.jpeg
ORGANIZER;CN="NamasDave Yoga":MAILTO:mrdlilly@gmail.com
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