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SUMMARY:Watercolor Classes at Burton Chace Park
DESCRIPTION:EVERY WEDNESDAY- Burton Chace Park\nEnjoy this free beginning drawing & watercolor art class with Cammie Richardson. Classes will take place in person and via Zoom. \nWatercolor Schedule Change – Wednesdays\, 5:00 pm – 6:00 pm \n*Registration is required and is available on a first-come\, first-serve basis. \nTo register and receive the Zoom link\, email chacepark@bh.lacounty.gov. \nNOTE: Students must be 14 years or older to participate in this class. In-person classes are limited to 10 students. \n\nBURTON CHACE PARK\n13650 Mindanao Way\, Marina Del Rey\, CA 90292 \n  \n \nThis beautiful 10-acre park is a crown jewel of the Marina. Jutting out into the main channel\, it offers one of the best vista points and is perfect for a morning jog or leisurely picnic\, or BBQ. It’s also a great place to just sit back and watch the sunset. \nBurton W. Chace Park offers a multi-purpose room picnic tables\, barbecues\, pergolas\, picnic shelters\, outdoor programs\, great harbor viewing areas\, and guest docks\, and is host to numerous year-round events. The park is wheelchair and stroller accessible. \n  \n \nFor all inquiries and reservations\, please contact: (424) 526-7910 | chacepark@bh.lacounty.gov. \nNOTE: Due to COVID-19 precautions\, in-person service will be administered in front of the office building\, while entry into the office building is closed to the public. \n\nOTHER EVENTS AT BURTON CHACE PARK\nEvery Tuesdays and Thursdays\nWalking Club – 10:30 am to 11:30 am\n \nZumba Class – 3:30 pm to 4:30 pm\n \nGet into shape while having fun by taking a free Zumba class with Daisy Santizo starting on January 11th at Burton Chace Park. \nClasses are free but registration is required*. \n*NOTE: Class sizes are limited to 10 students per session. Registration is required and is available on a first-come\, first-serve basis. To register\, email chacepark@bh.lacounty.gov. \nYoga Class – 9:30 am to 10:30 am\n \nEnjoy morning yoga classes with Anastasia starting on January 9th at Burton Chace Park. Learn how to connect breathing with asanas to ensure the best rejuvenation of your body. Sign up today for this weekly class ($10/session). \nTo register\, email chacepark@bh.lacounty.gov. \n\nHours\n\n\nPARK HOURS- 6 am – 10 pm\, 7 days a week \n\n\n\nOFFICE HOURS- 8 am – 8 pm\, 7 days a week \n\n\nFor additional information\, visit the website @ \nbeaches.lacounty.gov/events/sandybrushes/\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/watercolor-classes-at-burton-chace-park/2024-12-04/
LOCATION:Burton Chace Park\, 13650 Mindanao Way\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:-Marina del Rey,Arts & Crafts,Fun 4 Kids,Fun 4 Teens,Parks,Spaces & Places
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DTSTART;TZID=America/Los_Angeles:20241204T173000
DTEND;TZID=America/Los_Angeles:20241204T190000
DTSTAMP:20220705T104241Z
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LAST-MODIFIED:20220705T104241Z
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SUMMARY:Road Runners Run Club
DESCRIPTION:EVERY WEDNESDAY- Downtown Santa Monica\nRun Club Every Wednesday Night Starting at Road Runner Sports in Santa Monica. Check-in at 5:30pm\, run from 6pm-7pm. Walkers are also welcome! Come log your mid-week miles and make some new friends. \n\n\n1338 4th St\, Santa Monica\, CA 90401 \n  \n \nBack in 1983\, Road Runner Sports founder Mike G. was determined to be the best father he could be for his three young sons and a baby daughter who was on the way. Fueled by a love of health and fitness\, the Chief Runner brought Road Runner Sports to life in a San Diego garage. \nFrom day one\, it was a family business all about making customers feel like family. Even today\, as we’ve become the world’s largest running and walking store\, family is what we’re all about. Three of Mike’s sons\, Mike\, Mark\, and Stephen\, now work in the business\, and we’re so happy you’re part of it too! \n  \n\n\nRUNNING FOR WEIGHT LOSS: A SIMPLE GUIDE TO HELP YOU SHED THOSE STUBBORN POUNDS\n\n\n\n\nSearching for a weight loss plan that actually works? Our guide will show you how to run into a healthier you—and you might even enjoy yourself along the way.There are tons of weight-loss options out there\, from fad diets to the newest dancercise trend. However\, many people still find themselves asking: does running help you lose weight? It’s a tried-and-true method that has more merit than you might think.We know what a daunting challenge running for weight loss may seem\, but this guide is tailor-made for beginners. Read through to get started on your weight loss journey\, or jump to a specific section by clicking below: \nDoes Running Help You Lose Weight? What Science has to Say \nCan You Lose Belly Fat by Running? \nDo Morning Runs Help You Lose Weight? \nHow to Lose Weight Running \nWhat Equipment is Needed to Run? \nBest Type of Running for Weight Loss \nInterval Running for Weight Loss \nRunning Schedule for Weight Loss \nHow Much Weight Can You Lose if You Run Two Miles per Day? \nHealth Benefits of Running \nRunning Weight Loss Tips \nLet’s start by exploring the science of running for weight loss. \n  \nDoes Running Help You Lose Weight? What Science has to Say\nDo you want to lose fat? Let’s ditch the fad diets\, empty claims\, and bogus weight loss products. The breakdown is simple: to lose weight\, you need to sustain a calorie deficit diet. \nYou might be squirming at the “D” word\, and it’s understandable—healthy dieting is where most people struggle in their quest to lose weight. We’ll return to that subject later because\, no doubt\, which foods you’re consuming will definitely impact your results. \nFor now\, let’s focus on how running for weight loss can also help you sustain a calorie deficit—and could potentially allow you to eat more food\, so you can lose pounds without feeling like you’re starving yourself. Now that’s an idea that should make your stomach smile. \nYou need to burn more than you consume\, so you’ll need to calculate a few numbers when running for weight loss. \nResearchers say that in order to lose a pound per week\, you need to maintain a 3\,500 calorie deficit. \n\n\n\n\n\n  \nFor additional information\, visit the website @ \nwww.downtownsm.com/events-calendar\n \n  \nFind more
URL:https://www.free2funla.com/event/road-runners-run-club/2024-12-04/
LOCATION:Road Runner Sports\, 1338 4th St\, Santa Monica\, CA\, 90401\, United States
CATEGORIES:-Santa Monica,Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Parks,Spaces & Places,Walks, Runs, Bikes & Hikes
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DTSTART;TZID=America/Los_Angeles:20241204T190000
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DTSTAMP:20230329T050519Z
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UID:10021758-1733338800-1733349600@www.free2funla.com
SUMMARY:Leimert Park Night Market
DESCRIPTION:EVERY WEDNESDAY – Leimert Park\nJoin us for a flavor-filled night market curated by Black Women’s Vend here at Leimert Park! Where you can experience a diverse range of cuisine from across the African Diaspora. Our local Black women-owned food businesses bring you dishes from Jamaica\, Ethiopia\, Belize\, and more. Indulge in savory soul food straight from the heart of Louisiana\, or try out vegan street food creations inspired by Philly. And of course\, no meal is complete without something sweet – satisfy your sweet tooth with mouth-watering desserts and ice cream\, or quench your thirst with hand-crafted juices. \nEvery Wednesday at 7:00 pm\, we invite you to come to break bread with us\, chat with neighbors\, and celebrate culture. \n \n\nBlack Women Vend\n\n\n\nWe seek your support for an exciting new night market hosted by a group of extraordinary Black women. The new Leimert Park Night Market Powered by Black Women Vend\, is a vital part of a training program for Black Women food vendors in our community. \nBlack Women’s Vend is a training program created to give Black Women’s Street Vendors tools\, resources\, and connections for sustained economic success. Street food vendors are an integral part of the culture and landscape in the City of Los Angeles. \n\n\n\n  \n \n  \n\nFor additional information\, visit the website @ \neventbrite.com/e/leimert-park-night-market-powered-by-black-women\n\n  \nFind more
URL:https://www.free2funla.com/event/leimert-park-night-market-powered-by-black-women-vend/2024-12-04/
LOCATION:Leimert Park\, 43rd and Degnan\, Los Angeles\, CA\, 90016\, United States
CATEGORIES:-Leimert Park,Festivals & Flea Markets,Fun 4 Seniors,Fun 4 the Family,Parks
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