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DTSTART;TZID=America/Los_Angeles:20260820T110000
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SUMMARY:JAPANESE AMERICAN NATIONAL MUSEUM
DESCRIPTION:FREE EVERY THIRD THURSDAY- Little Tokyo\nJapanese American National Museum is the first gallery in the United States dedicated to sharing the experience of Americans of Japanese ancestry as an integral part of U.S. story. Through its comprehensive collection of objects\, images and documents\, as well as multi-faceted exhibitions\, educational programs\, documentaries and publications. The Japanese American Museum is admission free every Thursday from 5–8 p.m. \nAlso on the third Thursday of every month\, the Japanese American Museum is FREE ALL DAY!\n \nAmericans of Japanese Ancestry\nThe Japanese American Museum was established in Los Angeles to preserve the rich heritage Asian culture. The gallery is dedicated to preserving the history and culture. It is located in the Little Tokyo area near downtown Los Angeles\, California. \n\n\n\nWe believe in the importance of remembering our history\, to better guard against the prejudice that threatens liberty and equality in a democratic society. We strive as a world-class institution to provide a voice and forum that enables all people to explore their own heritage and culture. \n\n \n  \n  \n  \n  \n  \n  \n  \n\n\nFree admission all day to see Under a Mushroom Cloud: Hiroshima\, Nagasaki\, and the Atomic Bomb; Fighting for Democracy: Who is the “We” in “We\, the People”?; and Common Ground: The Heart of Community. \n\n\n\n\n\nIn conjunction with the exhibition Under a Mushroom Cloud: Hiroshima\, Nagasaki\, and the Atomic Bomb\n\n\n\n\nFREE Common Ground Audio Guides\nJANM offers iPod Touch audio guides to complement its core exhibition\, Common Ground: The Heart of Community. The guides are available in English\, Japanese\, Korean\, Mandarin\, and Spanish. Visitors may borrow an iPod Touch with the guides free of charge while viewing the exhibition. The guides may also be downloaded free from the Apple App Store. \nJANM’s audio guides are made possible by a generous grant from the Nitto Tire U.S.A. Inc. \n\n\n\nHours\nMuseum hours\nTuesday\, Wednesday\, Friday–Sunday: 11 a.m.–5 p.m.; last entry is at 4 p.m. \nThursday: 12 p.m.–8 p.m.; last entry is at 7 p.m. \n  \nThursdays are FREE admission from 5 p.m. to 8 p.m. \nlast entry 7:30 p.m. \nEvery third Thursday of the month is FREE admission all day \nlast entry 7:30 p.m \n\n\n\n  \nAdvance tickets are required. \n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\nFor additional information\, visit the website @ \njanm.org\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/janm/2026-08-20/
LOCATION:Japanese American National Museum\, 100 N Central Ave\, Los Angeles\, CA\, 90012\, United States
CATEGORIES:Education,Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Museums
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DTSTART;TZID=America/Los_Angeles:20260820T123000
DTEND;TZID=America/Los_Angeles:20260820T130000
DTSTAMP:20210526T100227Z
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UID:10036770-1787229000-1787230800@www.free2funla.com
SUMMARY:Learn How To Meditate
DESCRIPTION:EVERY THURSDAY 12:30–1:00PM- Online via ZOOM. \n\n\n\n\n\n\n\nWould you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical\, mental\, and emotional experiences. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are interested in learning how to live more presently in life. No special clothing is required\, and participants are welcome to join for five minutes or enjoy the entire 30 minutes.\n\n\n\n\n\n\nThese free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom. \nMindful Awareness Meditation is provided by UCLA & The Hammer Museum\n  \nff \n\nSessions are led by Diana Winston and other instructors from the UCLA Mindful Awareness Research Center. Visit www.marc.ucla.edu to learn more about the UCLA Mindful Awareness Research Center. \nWinston has been practicing mindfulness meditation for more than 20 years\, and when she began it was fairly unknown in this country. But today secular mindfulness meditation is taught to executives\, war veterans and schoolchildren; it is used in prisons and hospitals\, and is written about in women’s magazines. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nATTENDING THIS PROGRAM?\nLearn How to Meditate live: RSVP to receive an email reminder on the day of the Mindful Awareness Meditation program with the link to tune in. The link to join will also be posted here 2 hours before the program starts. This program will not be recorded. \nHelp with Zoom: This program will be held on the Zoom platform. Visit zoom.us/test to join a test meeting\, then follow the instructions to test your video and audio. If you have never used Zoom before\, you will be prompted to download the Zoom app or join from your browser. Zoom works best on the Chrome browser.\nHaving trouble? Contact our visitor experience team at 310-443-7000. \n\n\n\n\n\n\n\n\n\n\n\n\n\nRSVP for Mindful Awareness\nJOIN ZOOM NOW\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n  \n\n\n\n\n\n\nShe starts by asking people to notice their breathing as they work toward “paying attention to present moment experiences with openness\, curiosity and a willingness to be with what is.” \n\n\n\n\n\n\n\n\n\n\nCan’t do this online class? Try the UCLA Mindfulness FREE APP and learn how to meditate anytime.\nWith this easy-to-use app\, you can practice mindfulness meditation anywhere\, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions\, reduce anxiety and depression\, cultivate positive emotions\, and help improve overall physical health and well-being. \n \n\n\n\nFor additional information\, visit the website @ \nhttps://hammer.ucla.edu\n\n\nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/how-to-meditate/2026-08-20/
LOCATION:ZOOM\, CA
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Museums,Online/ Virtual
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