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DTSTART;TZID=America/Los_Angeles:20260727T115000
DTEND;TZID=America/Los_Angeles:20260727T120000
DTSTAMP:20231106T062525Z
CREATED:20231106T062516Z
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SUMMARY:Ten minutes of Mindfulness
DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-07-27/
LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual
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DTSTART;TZID=America/Los_Angeles:20260727T190000
DTEND;TZID=America/Los_Angeles:20260727T200000
DTSTAMP:20230920T070738Z
CREATED:20230603T042438Z
LAST-MODIFIED:20230920T070738Z
UID:10024856-1785178800-1785182400@www.free2funla.com
SUMMARY:Koreatown Run Club
DESCRIPTION:JUST RUN! – Various Location in Koreatown\nThe Koreatown Run Club was founded by Michael and Duy in April 2017 in LA. Starting as a simple group of friends that enjoyed running together\, Koreatown Run Club has quickly become a community rooted in Los Angeles’ streetwear\, music\, food and art scenes. \nThe membership is diverse and informal: Anyone can show up. With runs 4 days of the week\, KRC welcomes new and elite-amateurs alike from all across the world who seek a sense of family and culture. \n  \n\n\n\n\nRUN CLUB SCHEDULE\nMONDAY NIGHT BLOCKS- 7:30 pm\n3 or 5 Mile option \nMeets Wilshire/Oxford \n\n\n\n\nWEDNESDAY TRACK NIGHT- 7:15 pm\nLocation: LACC Track- 770 N Heliotrope Dr\, Los Angeles\, CA 90029 \nParking Available LACC Parking Lot 4 \n\n\n\nTHURSDAY AT LOVE HOUR- 7:00 pm\nLocation: Love Hour- 532 S Western Ave\, Los Angeles\, CA 90020 \n\nrestaurantji.com/ca/los-angeles/love-hour-/ \n\n3 or 5 Mile option \n\n\n\nSATURDAY LONG RUNS\n\nLocations\, mileage\, and times vary\nTBD every week via our Instagram Story \n\n\n \n  \nEveryone is welcome. No sign-ups. Just show up.\nPlease see our Code of Conduct below. \n\n\n\n\n \n\n\n\n\n\n  \n\n\n\n\n\n\nKoreatown Run Club \n\n\nThe Koreatown Run Club was founded by Michael and Duy in April 2017 in LA. Starting as a simple group of friends that enjoyed running together\, Koreatown Run Club has quickly become a community rooted in Los Angeles’ streetwear\, music\, food\, and art scenes. \n\n\n\n\n\n\n\nCode of Conduct\n\n\nKoreatown Run Club promotes fun and social community of runners and friends through the sport of running. \nRunners are expected to support each other at all times\, enabling a welcoming and respectful environment that is free from harassment and intimidation during runs\, on social media and other KRC sanctioned events. Don’t be a jerk! \nShow appreciation and respect towards our volunteers (photographers\, captains\, etc.) who give their time and energy to help during weekly runs and events. \nLook after each other—behave safely and do not harm others or put them at risk. Support each other and let someone know if you see another runner struggling. \nRunners are encouraged to voice any concerns to fellow runners and captains. \n\n\n\n\n\n  \nFor additional information\, visit the website @ \nkoreatownrunclub.com/pages/schedule\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/koreatown-run-club-krc/2026-07-27/
LOCATION:Koreatown\, near Eighth Street and Irolo Street\, Los Angeles\, CA\, United States
CATEGORIES:-Koreatown,Community,Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Health and Fitness,Spaces & Places,Sports & Recreation,Walks, Runs, Bikes & Hikes
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DTSTART;TZID=America/Los_Angeles:20260728T193000
DTEND;TZID=America/Los_Angeles:20260728T210000
DTSTAMP:20231106T064834Z
CREATED:20231106T064827Z
LAST-MODIFIED:20231106T064834Z
UID:10033090-1785267000-1785272400@www.free2funla.com
SUMMARY:The Venice Run Club
DESCRIPTION:EVERY WEEK\, EVERY RUN\, EVERY BODY- Santa Monica & Venice\nThe Venice Run Club is the heartbeat of Venice. A community of runners here to better ourselves and our community. Come run with us. \n48 for Change\nWith the combination of a global pandemic and civil unrest around racial injustice\, June of 2020 set the stage for important societal and human issues to finally come to light in a more permanent way. This was the same time that two friends\, Justin and Tyler\, decided they wanted to take action to make a difference in the injustices and inequality we see in our communities. \n  \n\n\n\nThe week of George Floyd’s passing\, Justin called Tyler voicing his frustration from Floyd’s murder and subsequent reactions\, and they joined forces to do a running challenge that very weekend that entailed running 4 miles every 4 hours for 48 hours. A GoFundMe was set up to collect funds from friends and family throughout the running challenge to donate to help support racial justice. \nWhat started as a way to take the mind off of the pressure cooker of injustice resulted in a massively successful and attention-grabbing fundraiser\, and eventually turned into a 501(c)3 nonprofit\, still strong and growing today: 48 For Change. \nAside from fundraising and donating\, Justin found that the community that gathered to run that weekend was something special\, and needed its own spotlight. A place where anyone can come and simply run with a group of good people. Venice Run Club was born. \nNearly two years later\, we have grown into a strong group of 200+ runners\, given back $100\,000 and over 1\,100lbs of clothing to the LA community\, guided over 40 runners to completing their first marathon\, and become On’s first-ever sponsored run club in America. \nCome make friends\, break a sweat\, and get to know the city in the best way possible: by running its streets. \n\n\n\n  \n\nWeekly Run Schedule\n\n\n\n\n\nTrack Tuesday- 7:30PM\n\nSanta Monica High School- 601 Pico Blvd\, Santa Monica\, CA 90405 \n\n\n\n\n\nMobbin Wednesday- 6:30pm\n\nThe Kinney Hotel- 737 Washington Blvd Venice\, CA 90292 \n\n\n\n\n\nLong Run Saturday- 8:30am\n\nThe Kinney Hotel- 737 Washington Blvd Venice\, CA 90292 \n\n  \nFor additional information\, visit the website @ \nhttps://venicerunclub.co/\n \n  \nFind more \n \n \n \n \n \n \n  \n 
URL:https://www.free2funla.com/event/venice-run-club-tuesday-2/2026-07-28/
LOCATION:Santa Monica High School\, 601 Pico Blvd\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:-Santa Monica,-Venice,Fun 4 Couples,Fun 4 Singles,Fun 4 the Family,Health and Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/06/Venice-Run-Club_Tues.jpeg
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DTSTART;TZID=America/Los_Angeles:20260729T090000
DTEND;TZID=America/Los_Angeles:20260729T100000
DTSTAMP:20231231T085302Z
CREATED:20231213T075716Z
LAST-MODIFIED:20231231T085302Z
UID:10036262-1785315600-1785319200@www.free2funla.com
SUMMARY:Wende Museum Meditations with Christiane Wolf
DESCRIPTION:EVERY WEDNESDAY- Culver City\nFind Your Inner Serenity: Wende Museum Meditations with Christiane Wolf. Escape the constant churn of your mind and find a wellspring of calm amidst the vibrant backdrop of the Wende Museum with our weekly mindfulness meditations. Led by renowned teacher Christiane Wolf\, these sessions are your invitation to a deeper presence\, whether you’re a seasoned meditator or simply curious about its transformative power. \nExperience the gift of being fully present\n\nStep off the autopilot. Instead of replaying the past or rehearsing the future\, learn to anchor your awareness in the present moment. Savor the beauty of the Wende’s garden\, connect with the gentle rhythm of your breath\, and rediscover the magic of everyday moments that often slip by unnoticed.\nUnburden your mind and body. Learn techniques to tame a busy mind\, navigate challenging emotions\, and even embrace physical discomfort. Let go of stress and tension\, fostering a sense of inner peace and resilience that transcends life’s inevitable challenges.\nCultivate joy and connection. Feel more attuned to yourself and others. Develop mindful listening and observation skills\, fostering stronger relationships and enriching your daily interactions. Mindfulness is not just about escaping the inner chatter; it’s about building a more vibrant and fulfilling life.\n\nChristiane Wolf\, your guide to inner peace\n\nAn internationally renowned mindfulness and Vipassana meditation teacher\, Christiane brings warmth\, wisdom\, and years of experience to each session.\nA true Culver City local\, she understands the unique demands of urban life and offers practical tools to cultivate calm amidst the daily hustle.\nTrained by renowned masters like Trudy Goodman\, Jack Kornfield\, and Jon Kabat-Zinn\, Christiane carries a lineage of deep knowledge and compassionate understanding.\n\nJoin us at the Wende Museum every [Day] at [Time] for a journey inward. No commitment is required\, just an open mind and a willingness to connect with your inner light. Drop in as your schedule allows and immerse yourself in the transformative power of mindfulness. \nWende Museum Meditations with Christiane Wolf: \n\nReconnect with yourself.\nUnleash the wellspring of calm within.\nDiscover the joy of mindful living.\n\nStart your path today. We’ll be waiting for you in the peaceful haven of the Wende Museum. \n\nFor additional information\, visit the website @ \neventbrite.com/e/wende-museum-meditations\n \n  \nFind more
URL:https://www.free2funla.com/event/wende-museum-meditations-with-christiane-wolf/2026-07-29/
LOCATION:The Wende Museum\, 10808 Culver Boulevard\, Culver City\, CA\, 90230\, United States
CATEGORIES:-Culver City,Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Health and Fitness,Museums,Sports & Recreation
ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2023/12/Wende-Museum-Meditations_4x2.jpeg
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DTSTART;TZID=America/Los_Angeles:20260730T123000
DTEND;TZID=America/Los_Angeles:20260730T130000
DTSTAMP:20210526T100227Z
CREATED:20171020T023020Z
LAST-MODIFIED:20210526T100227Z
UID:10036767-1785414600-1785416400@www.free2funla.com
SUMMARY:Learn How To Meditate
DESCRIPTION:EVERY THURSDAY 12:30–1:00PM- Online via ZOOM. \n\n\n\n\n\n\n\nWould you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical\, mental\, and emotional experiences. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are interested in learning how to live more presently in life. No special clothing is required\, and participants are welcome to join for five minutes or enjoy the entire 30 minutes.\n\n\n\n\n\n\nThese free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom. \nMindful Awareness Meditation is provided by UCLA & The Hammer Museum\n  \nff \n\nSessions are led by Diana Winston and other instructors from the UCLA Mindful Awareness Research Center. Visit www.marc.ucla.edu to learn more about the UCLA Mindful Awareness Research Center. \nWinston has been practicing mindfulness meditation for more than 20 years\, and when she began it was fairly unknown in this country. But today secular mindfulness meditation is taught to executives\, war veterans and schoolchildren; it is used in prisons and hospitals\, and is written about in women’s magazines. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nATTENDING THIS PROGRAM?\nLearn How to Meditate live: RSVP to receive an email reminder on the day of the Mindful Awareness Meditation program with the link to tune in. The link to join will also be posted here 2 hours before the program starts. This program will not be recorded. \nHelp with Zoom: This program will be held on the Zoom platform. Visit zoom.us/test to join a test meeting\, then follow the instructions to test your video and audio. If you have never used Zoom before\, you will be prompted to download the Zoom app or join from your browser. Zoom works best on the Chrome browser.\nHaving trouble? Contact our visitor experience team at 310-443-7000. \n\n\n\n\n\n\n\n\n\n\n\n\n\nRSVP for Mindful Awareness\nJOIN ZOOM NOW\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n  \n\n\n\n\n\n\nShe starts by asking people to notice their breathing as they work toward “paying attention to present moment experiences with openness\, curiosity and a willingness to be with what is.” \n\n\n\n\n\n\n\n\n\n\nCan’t do this online class? Try the UCLA Mindfulness FREE APP and learn how to meditate anytime.\nWith this easy-to-use app\, you can practice mindfulness meditation anywhere\, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions\, reduce anxiety and depression\, cultivate positive emotions\, and help improve overall physical health and well-being. \n \n\n\n\nFor additional information\, visit the website @ \nhttps://hammer.ucla.edu\n\n\nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/how-to-meditate/2026-07-30/
LOCATION:ZOOM\, CA
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Museums,Online/ Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T153000
DTEND;TZID=America/Los_Angeles:20260730T163000
DTSTAMP:20251127T211645Z
CREATED:20251127T211639Z
LAST-MODIFIED:20251127T211645Z
UID:10047006-1785425400-1785429000@www.free2funla.com
SUMMARY:Zumba in the Park
DESCRIPTION:THURSDAYS – Burton Chace Park\nUnleash Your Inner Dancer: Free Zumba Thursdays 3:30pm – 4:30pm at Burton Chace Park! \nLooking for a fun and free way to get your workout in? Craving some Latin-inspired rhythms and energetic moves to lift your spirits? Then look no further than the free Zumba classes offered every Thursday at Burton Chace Park! \n \nDance Your Way to Fitness:\nZumba is more than just a dance class; it’s a fitness party! Combining dance styles like salsa\, merengue\, and cumbia with high-energy cardio\, Zumba is a proven way to: \n\nBurn calories and tone muscles: Get your heart rate pumping and sculpt your body with every move.\nBoost your mood and energy: Feel the stress melt away as you dance to upbeat music and connect with others.\nImprove coordination and flexibility: Move your body in new ways and gain confidence in your movement.\nHave a blast! The infectious energy and supportive atmosphere will leave you smiling and wanting more.\n\nWhy Choose Burton Chace Park?\n\nIt’s FREE! Enjoy the benefits of Zumba without breaking the bank.\nIt’s for everyone! Beginners and experienced dancers alike are welcome to join the fun.\nIt’s outdoors! Breathe in the fresh air and soak up the sunshine while you dance.\nIt’s convenient! Burton Chace Park is a popular spot with ample parking and stunning views.\n\nJoin the Zumba party at Burton Chace Park and discover the joy of movement\, music\, and community! \n  \n\nFor additional information\, visit the website @ \nbeaches.lacounty.gov\n \n  \nFind more
URL:https://www.free2funla.com/event/zumba-in-the-park-burton-chase-park-3/
LOCATION:Burton Chace Park\, 13650 Mindanao Way\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:-Marina del Rey,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Parks
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DTSTART;TZID=America/Los_Angeles:20260731T064500
DTEND;TZID=America/Los_Angeles:20260731T090000
DTSTAMP:20230504T194041Z
CREATED:20230410T041243Z
LAST-MODIFIED:20230504T194041Z
UID:10026124-1785480300-1785488400@www.free2funla.com
SUMMARY:I.Martin Bicycles Coffee Ride
DESCRIPTION:EVERY FRIDAY- I. Martin Bicycles Los Angeles\n\nI Martin Bicycles & Helen’s Cycles\, host great local rides\, that really bring our community together. Check the schedule below for the date and location that works best for you. We have beginner\, intermediate and advanced level rides. \nNote that there are road\, off-road and MTB ride options. Bring an appropriate bike in good working order\, fluids and a helmet. Recommended accessories include: spare tube\, inflation\, energy food and cash. Rides are subject to change\, please check the ride updates on Facebook for the most current information. No parking in Helen’s Cycles parking lots. Please be courteous of our neighbors when you arrive. Rides leave from Helen’s Cycles location\, except as noted. \nSee shop ride schedules here on Facebook. \n\n\nRIDE INFO:\nEvery Friday\n\nI.Martin Bicycles Coffee Ride\nRoute: https://www.strava.com/routes/6015113 \nMeet:  I. Martin Bicycles \nGather 6:45 AM \nRollout 7:00 AM \nGet Directions\n\n\n\nDetails for Every Ride\nAll riders need to be: \n\ncomfortable riding in a group\nable to ride 14-22 mph on the flats\non road bikes w/ clip-in pedals only – no hybrids\ncomfortable riding 3+ hours\n\nBe sure to bring extra CO2 and tubes in case of flats and don’t forget to charge your daytime running lights and your bike computer! \nFor rides starting at the shop: please be quiet and courteous for our neighbors when you arrive for the ride. There is plenty of extended meter parking on the street; please no parking in the Helen’s Cycles parking lot. \n  \n\n\nOther Rides Include:\n\n\n\n\n\n\n\n\nEvery 3rd Sunday\n\nHelen’s Cycles Santa Monica/TriFit – beginner road ride\nRoute: Local canyons such as Mandeville or Amalfi \nMeet: Helen’s Cycles Santa Monica \nGather: 7:45 AM \nRollout: 8:00 AM \nGet Directions\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFirst Saturday of the Month\n\n\n\n\n\n\n\n\n\n\n\nHelen’s Cycles Santa Monica – intermediate road ride\nA different ride each month in 2020! All rides start and finish at Santa Monica Brew Works\, Helen’s Cycles’s ride partner! \nMeet: Santa Monica Brew Works \nGather 7:45 AM \nRollout 8:00 AM \nGet Direction \n \n\n\n\n\n\n\n\n\n\nFirst Sunday of the Month\nHelen’s Cycles Santa Monica/TriFit – beginner road ride\nRoute: Local canyons such as Mandeville or Amalfi \nMeet: Helen’s Cycles Santa Monica \nGather: 7:45 AM \nRollout: 8:00 AM \nGet Directions\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCall Adam or Mike with questions: (310) 829-1836\n\nFor additional information\, visit the website @ \nhelenscycles.com/local-rides-events\n \n  \nFind more \n \n \n \n \n \n \n  \nbb
URL:https://www.free2funla.com/event/martin-bicycles-4-2/2026-07-31/
LOCATION:i Martin Bicycles\, 8330 Beverly Blvd\, Los Angeles\, CA\, 90048\, United States
CATEGORIES:-Beverly Grove,Fun 4 Couples,Fun 4 Singles,Health and Fitness,Sports & Recreation
ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2021/03/iMartin-Cycles_4x2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T183000
DTEND;TZID=America/Los_Angeles:20260731T193000
DTSTAMP:20240310T075711Z
CREATED:20240220T221548Z
LAST-MODIFIED:20240310T075711Z
UID:10037029-1785522600-1785526200@www.free2funla.com
SUMMARY:Free Yoga at Dockweiler Beach Friday
DESCRIPTION:FRIDAYS – Playa Del Rey\nUnwind with Free Yoga on Fridays at Dockweiler Youth Center \nAre you looking for a way to de-stress and unwind after a long week? Do you want to improve your flexibility\, strength\, and balance? If so\, then you should check out the free yoga classes offered every Friday at the Dockweiler Youth Center! \n \nWhat to Expect\nThe free yoga classes are held from 6:30 PM to 7:30 PM on Fridays. The classes are open to all levels\, so whether you’re a beginner or a seasoned yogi\, you’re welcome to join. The classes are led by experienced instructors who will guide you through a series of poses that will help you relax and rejuvenate. \n \nBenefits of Yoga\nYoga is a great way to improve your physical and mental health. Some of the benefits of yoga include: \n\nReduced stress and anxiety\nImproved flexibility and strength\nIncreased balance\nBetter sleep\nImproved mood\n\nWhy Choose Dockweiler Youth Center?\nThe Dockweiler Youth Center is a beautiful location to practice yoga. The center is located on Dockweiler State Beach\, so you can enjoy the sound of the waves and the ocean breeze while you practice. The center also has a large room with plenty of space to spread out. \nWhat to Bring\nAll you need to bring to the class is a yoga mat. If you don’t have a yoga mat\, you can borrow one from the center for free. \nReady to Sign Up?\nThe free yoga classes are offered on a first-come\, first-served basis\, so be sure to arrive early to get a spot. You can call the center at (310) 726-4128 for more information. \n  \n\nFor additional information\, visit the website @ \nbeaches.lacounty.gov\n \n  \nFind more
URL:https://www.free2funla.com/event/free-yoga-at-dockweiler-beach-friday/2026-07-31/
LOCATION:Dockweiler Youth Center\, 12505 Vista Del Mar\, Playa Del Rey\, CA\, 90293\, United States
CATEGORIES:-Playa de Rey,Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Health and Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2024/02/Beach-Yoga-Sunset-Dockweiler-Beach_4x2.jpeg
ORGANIZER;CN="NamasDave Yoga":MAILTO:mrdlilly@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260801
DTEND;VALUE=DATE:20260802
DTSTAMP:20240104T061823Z
CREATED:20230608T061132Z
LAST-MODIFIED:20240104T061823Z
UID:10037315-1785542400-1785628799@www.free2funla.com
SUMMARY:Black Men Run Los Angeles
DESCRIPTION:A HEALTHY BROTHERHOOD – in Greater LA\nBlack Men Run | The Movement | #blackmenrun\nBlack Men Run supports a wide range of abilities and is open to everyone.   From first-timers to advanced runners\, we strive to promote increased fitness through a culture of running. \nMission Statement\nTo encourage health and wellness among African American men by promoting a culture of running/jogging to stay fit resulting in “A Healthy Brotherhood” \n  \n \nFor information about joining us on group runs\, request to join our Black Men Run Los Angeles Facebook group page and also follow us on Instagram. Looking forward to running\, jogging\, and walking with you! Join the Black Men Run Los Angeles group page to stay informed https://www.facebook.com/groups/BMRLosAngeles/ \nParticipation in runs is voluntary and up to the discretion of the individual. Black Men Run\, Inc. is not liable for any injuries that may occur as a result of joining a group in your city. Please run safely and obey traffic laws. \n\nOUR MISSION\nWhy is there a need for Black Men Run? Because the numbers don’t lie:\n\nAmong Blacks aged 20 and older\, 44.4% of men have Cardiovascular Diseases\nIn 2009\, Coronary Heart Disease (CHD) caused the deaths of 21\,051\nBlack males Blacks have a risk of first-ever stroke that is almost twice that of whites\nHeart disease is the #1 cause of death for African American males\n\nWe believe that running/jogging can change these alarming trends and we are here to encourage African American males to get out and be active. Research tells us that running on a regular basis not only benefits individuals from a physical standpoint but also increases mental sharpness. Studies show that running on a regular basis helps to boost your confidence\, relieves stress\, and eliminates depression. \n\nFor additional information\, visit the website @ \nblackmenrun.com/\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/black-men-run-la/2026-08-01/
LOCATION:CA
CATEGORIES:Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Health and Fitness,Walks, Runs, Bikes & Hikes
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DTSTART;TZID=America/Los_Angeles:20260801T090000
DTEND;TZID=America/Los_Angeles:20260801T100000
DTSTAMP:20220606T073944Z
CREATED:20210617T065611Z
LAST-MODIFIED:20220606T073944Z
UID:10026300-1785574800-1785578400@www.free2funla.com
SUMMARY:KOGA FITNESS
DESCRIPTION:EVERY OTHER SATURDAY- SouthBay Pavillon\nKOGA FITNESS CLASSES- medium to high impact kickboxing + yoga is held every other Saturday at 8-9:00am in the SouthBay Pavilion Parking Lot near the Food Court.\n\n\nAfter your KOGA class\, join us at 9:00am for\n\nZUMBA FITNESS CLASSES 9-10:am\nAdmission is FREE! You are welcome to attend one or both classes!\n\nCLICK HERE TO JOIN KOGA\nCLICK HERE TO JOIN ZUMBA (Every Saturday)\n\n\non alternating Saturdays\, keep your MALLMENTUM going with \n\nLINE DANCE CLASSES- low impact dance fitness with Elite Dancers.\n\n\nAll classes are weather permitting. Please maintain social distancing and wear a mask when you arrive. KOGA and Line Dancing will alternate every week.\n\nCLICK HERE TO JOIN LINE DANCING\n\nAdmission is FREE!\n\nRegistration is required for EACH class to participate.\n\n\n \n20700 Avalon Blvd\, Carson\, CA 90746 \nThe SouthBay Pavillon is located in Carson California. Shopping Hours are 10:00am – 9:00pm. \nAbout SouthBay Pavilion SouthBay Pavilion in Carson\, California\, is located immediately off the 405 Freeway with direct exposure to over 300\,000 cars daily in the Los Angeles trade Area. The 1.1 million-square-foot regional mall is anchored by Target Greatland\, IKEA\, JCPenney\, the newly opened 13-screen Cinemark Theatre and 74 specialty stores and restaurants including other significant national retailers such as Bath & Body Works\, Old Navy\, Children’s Place\, Foot Action\, Sheikh Shoes\, rue21\, F21red and more. SouthBay Pavilion is a shopping center destination for more than 2.5 million residents within a 10-mile radius. The 4\,500 parking spaces provide a convenient and safe shopping experience.  The 200-seat food court features many of the most popular family restaurants in addition to exterior restaurants such as Olive Garden\, Buffalo Wild Wings\, Chili’s\, Tony Roma’s\, Panera Bread\, Five Guys Burgers and Fries\, Wing Stop\, Sansai\, Chuck E. Cheese’s\, Pieology and more. Amenities include conveniences such as family restrooms\, full-service Guest Services Center\, Security escorts and over 300 events annually aimed at enhancing the overall shopping experience and serving the community. These events include several free weekly and award-winning events for the community such as Kids Club\, Mall Walkers\, Farmer’s Market and Zumba Fitness Club. For more information visit www.southbaypavilion.com. \nFor additional information\, visit the website @ \n\n\nhttps://www.southbaypavilion.com/events/\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/koga-fitness/2026-08-01/
LOCATION:South Bay Pavillon\, 20700 South Avalon Boulevard\, Carson\, CA\, 90746\, United States
CATEGORIES:-Carson,Fun 4 Couples,Fun 4 Singles,Health and Fitness
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