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DTSTART;TZID=America/Los_Angeles:20260727T115000
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UID:10032960-1785153000-1785153600@www.free2funla.com
SUMMARY:Ten minutes of Mindfulness
DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2026-07-27/
LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual
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DTSTART;TZID=America/Los_Angeles:20260727T190000
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UID:10024856-1785178800-1785182400@www.free2funla.com
SUMMARY:Koreatown Run Club
DESCRIPTION:JUST RUN! – Various Location in Koreatown\nThe Koreatown Run Club was founded by Michael and Duy in April 2017 in LA. Starting as a simple group of friends that enjoyed running together\, Koreatown Run Club has quickly become a community rooted in Los Angeles’ streetwear\, music\, food and art scenes. \nThe membership is diverse and informal: Anyone can show up. With runs 4 days of the week\, KRC welcomes new and elite-amateurs alike from all across the world who seek a sense of family and culture. \n  \n\n\n\n\nRUN CLUB SCHEDULE\nMONDAY NIGHT BLOCKS- 7:30 pm\n3 or 5 Mile option \nMeets Wilshire/Oxford \n\n\n\n\nWEDNESDAY TRACK NIGHT- 7:15 pm\nLocation: LACC Track- 770 N Heliotrope Dr\, Los Angeles\, CA 90029 \nParking Available LACC Parking Lot 4 \n\n\n\nTHURSDAY AT LOVE HOUR- 7:00 pm\nLocation: Love Hour- 532 S Western Ave\, Los Angeles\, CA 90020 \n\nrestaurantji.com/ca/los-angeles/love-hour-/ \n\n3 or 5 Mile option \n\n\n\nSATURDAY LONG RUNS\n\nLocations\, mileage\, and times vary\nTBD every week via our Instagram Story \n\n\n \n  \nEveryone is welcome. No sign-ups. Just show up.\nPlease see our Code of Conduct below. \n\n\n\n\n \n\n\n\n\n\n  \n\n\n\n\n\n\nKoreatown Run Club \n\n\nThe Koreatown Run Club was founded by Michael and Duy in April 2017 in LA. Starting as a simple group of friends that enjoyed running together\, Koreatown Run Club has quickly become a community rooted in Los Angeles’ streetwear\, music\, food\, and art scenes. \n\n\n\n\n\n\n\nCode of Conduct\n\n\nKoreatown Run Club promotes fun and social community of runners and friends through the sport of running. \nRunners are expected to support each other at all times\, enabling a welcoming and respectful environment that is free from harassment and intimidation during runs\, on social media and other KRC sanctioned events. Don’t be a jerk! \nShow appreciation and respect towards our volunteers (photographers\, captains\, etc.) who give their time and energy to help during weekly runs and events. \nLook after each other—behave safely and do not harm others or put them at risk. Support each other and let someone know if you see another runner struggling. \nRunners are encouraged to voice any concerns to fellow runners and captains. \n\n\n\n\n\n  \nFor additional information\, visit the website @ \nkoreatownrunclub.com/pages/schedule\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/koreatown-run-club-krc/2026-07-27/
LOCATION:Koreatown\, near Eighth Street and Irolo Street\, Los Angeles\, CA\, United States
CATEGORIES:-Koreatown,Community,Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Health and Fitness,Spaces & Places,Sports & Recreation,Walks, Runs, Bikes & Hikes
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