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DTSTART;VALUE=DATE:20260709
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SUMMARY:Nike Run Club
DESCRIPTION:DOWNLOAD THE APP Free for IOS or Google Play\nNike Run Club is your perfect running partner. Track your runs\, get coaching that adapts to you\, and bring your friends along for the ride. It’s all possible with the Nike Run Club app. \n \nRun With the Best\n\nGuided Runs give you a voice inside your head that believes you can do it\, then shows you how. Bring focus to your mind and body with Guided Runs with Headspace\, now available in the NRC app. \n\n\n\nTrack Your Progress\n\nGet all the detail you need—pace\, location\, distance\, elevation\, heart rate and mile splits—and greater control over what you see during your run. \n\n\n\nStay Motivated\n\nWith NRC’s custom Apple Music playlists\, in-run cheers from friends\, and encouragement from elite athletes\, you’ll have the motivation you need to go a little harder and a little farther. \n\n\nGet all the detail you need—pace\, location\, distance\, elevation\, heart rate and mile splits—and greater control over what you see during your run. \n\n\n\nRun Together\n\nEasily compare and compete with friends and fellow runners—just hashtag your miles against specific goals or challenges to see where you stand. \n\n\n\nGet Personalized Coaching\n\nWhatever your goal\, your Nike Coach has a plan for you. One that starts with your goals and fitness level\, and adapts as you progress. \n\n\n\nShare Your Run\n\nPersonalize your posts by adding photos\, stats and stickers\, then customize who sees it—your entire social network\, or just your Nike friends. \n\n  \nFor additional information\, visit the website @ \nnike.com/nrc-app\n \n  \nFind more \n \n \n \n \n \n \n  \n 
URL:https://www.free2funla.com/event/nike-run-club-2/2026-07-09/
LOCATION:CA\, United States
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness
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DTSTART;TZID=America/Los_Angeles:20260709T103000
DTEND;TZID=America/Los_Angeles:20260709T113000
DTSTAMP:20230605T064955Z
CREATED:20170319T004026Z
LAST-MODIFIED:20230605T064955Z
UID:10025791-1783593000-1783596600@www.free2funla.com
SUMMARY:WALKING CLUB
DESCRIPTION:EVERY TUESDAY & THURSDAY in Marina del Rey\nThe Burton Chace Park Walking Club will motivated to exercise while taking in the beautiful view of Marina del Rey harbor. Join us every Tuesday & Thursday 10:30 am – 11:30. FREE to the public. \nPlease RSVP by calling (310) 305-9595. \n \nBurton W. Chace Park \nwas first opened in 1972 at 13650 Mindanao Way in Marina del Rey\, California and was named in honor of the Father of the Marina and long-time Los Angeles County Supervisor\, Burton W. Chace.  The Park hours are from 6:00 am to 10:00 pm 7 days a week while the Office hours are from 8:00 am to 8:00 pm 7 days a week. Burton W. Chace Park offers multi-purpose rooms\, picnic tables\, barbecues\, pergolas\, picnic shelters\, outdoor programs\, great harbor viewing areas\, guest docks\, and is host to numerous year-round events. Admission is free. \n \nThe Marina del Rey Water Bus offers rides around the Marina for $1.00 Throughout the summer months. There are always a number of Events going on in the Park throughout the year\, including the Discover Marina del Rey Day where you can meet the Chace Family the first Sunday of each October. \nBurton W. Chace Park: 10 acres of lush lawn and trees extend into the Marina’s main channel offering magnificent boat and ocean vistas. Built-in barbecue grills and tables invite picnicking. \n \nThe free outdoor summer concerts at Burton W Chase Park run from July through September each year on Thursday and Saturday nights. \nIf you are into cycling\, the Park is located on the South Bay Bicycle Trail which spans from Will Rogers State Beach to the north in Pacific Palisades to Torrance County Beach in the South at the base of the Palos Verdes Peninsula and the Park is located about halfway between the two points making it an ideal stop along the way. \nThe Burton Chase Park Walking Club runs year round. \nFor additional information\, visit the website @ \nhttps://www.visitmarinadelrey.com\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/burton-chace-park-walking-club/2026-07-09/
LOCATION:Burton Chace Park\, 13650 Mindanao Way\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:-Marina del Rey,Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 the Family,Health and Fitness,Walks, Runs, Bikes & Hikes
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DTSTART;TZID=America/Los_Angeles:20260709T123000
DTEND;TZID=America/Los_Angeles:20260709T130000
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SUMMARY:Learn How To Meditate
DESCRIPTION:EVERY THURSDAY 12:30–1:00PM- Online via ZOOM. \n\n\n\n\n\n\n\nWould you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical\, mental\, and emotional experiences. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are interested in learning how to live more presently in life. No special clothing is required\, and participants are welcome to join for five minutes or enjoy the entire 30 minutes.\n\n\n\n\n\n\nThese free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom. \nMindful Awareness Meditation is provided by UCLA & The Hammer Museum\n  \nff \n\nSessions are led by Diana Winston and other instructors from the UCLA Mindful Awareness Research Center. Visit www.marc.ucla.edu to learn more about the UCLA Mindful Awareness Research Center. \nWinston has been practicing mindfulness meditation for more than 20 years\, and when she began it was fairly unknown in this country. But today secular mindfulness meditation is taught to executives\, war veterans and schoolchildren; it is used in prisons and hospitals\, and is written about in women’s magazines. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nATTENDING THIS PROGRAM?\nLearn How to Meditate live: RSVP to receive an email reminder on the day of the Mindful Awareness Meditation program with the link to tune in. The link to join will also be posted here 2 hours before the program starts. This program will not be recorded. \nHelp with Zoom: This program will be held on the Zoom platform. Visit zoom.us/test to join a test meeting\, then follow the instructions to test your video and audio. If you have never used Zoom before\, you will be prompted to download the Zoom app or join from your browser. Zoom works best on the Chrome browser.\nHaving trouble? Contact our visitor experience team at 310-443-7000. \n\n\n\n\n\n\n\n\n\n\n\n\n\nRSVP for Mindful Awareness\nJOIN ZOOM NOW\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n  \n\n\n\n\n\n\nShe starts by asking people to notice their breathing as they work toward “paying attention to present moment experiences with openness\, curiosity and a willingness to be with what is.” \n\n\n\n\n\n\n\n\n\n\nCan’t do this online class? Try the UCLA Mindfulness FREE APP and learn how to meditate anytime.\nWith this easy-to-use app\, you can practice mindfulness meditation anywhere\, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions\, reduce anxiety and depression\, cultivate positive emotions\, and help improve overall physical health and well-being. \n \n\n\n\nFor additional information\, visit the website @ \nhttps://hammer.ucla.edu\n\n\nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/how-to-meditate/2026-07-09/
LOCATION:ZOOM\, CA
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Museums,Online/ Virtual
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DTSTART;TZID=America/Los_Angeles:20260709T153000
DTEND;TZID=America/Los_Angeles:20260709T163000
DTSTAMP:20251127T211645Z
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UID:10047003-1783611000-1783614600@www.free2funla.com
SUMMARY:Zumba in the Park
DESCRIPTION:THURSDAYS – Burton Chace Park\nUnleash Your Inner Dancer: Free Zumba Thursdays 3:30pm – 4:30pm at Burton Chace Park! \nLooking for a fun and free way to get your workout in? Craving some Latin-inspired rhythms and energetic moves to lift your spirits? Then look no further than the free Zumba classes offered every Thursday at Burton Chace Park! \n \nDance Your Way to Fitness:\nZumba is more than just a dance class; it’s a fitness party! Combining dance styles like salsa\, merengue\, and cumbia with high-energy cardio\, Zumba is a proven way to: \n\nBurn calories and tone muscles: Get your heart rate pumping and sculpt your body with every move.\nBoost your mood and energy: Feel the stress melt away as you dance to upbeat music and connect with others.\nImprove coordination and flexibility: Move your body in new ways and gain confidence in your movement.\nHave a blast! The infectious energy and supportive atmosphere will leave you smiling and wanting more.\n\nWhy Choose Burton Chace Park?\n\nIt’s FREE! Enjoy the benefits of Zumba without breaking the bank.\nIt’s for everyone! Beginners and experienced dancers alike are welcome to join the fun.\nIt’s outdoors! Breathe in the fresh air and soak up the sunshine while you dance.\nIt’s convenient! Burton Chace Park is a popular spot with ample parking and stunning views.\n\nJoin the Zumba party at Burton Chace Park and discover the joy of movement\, music\, and community! \n  \n\nFor additional information\, visit the website @ \nbeaches.lacounty.gov\n \n  \nFind more
URL:https://www.free2funla.com/event/zumba-in-the-park-burton-chase-park-3/
LOCATION:Burton Chace Park\, 13650 Mindanao Way\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:-Marina del Rey,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Parks
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