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DTSTART;TZID=America/Los_Angeles:20260702T123000
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SUMMARY:Learn How To Meditate
DESCRIPTION:EVERY THURSDAY 12:30–1:00PM- Online via ZOOM. \n\n\n\n\n\n\n\nWould you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical\, mental\, and emotional experiences. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are interested in learning how to live more presently in life. No special clothing is required\, and participants are welcome to join for five minutes or enjoy the entire 30 minutes.\n\n\n\n\n\n\nThese free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom. \nMindful Awareness Meditation is provided by UCLA & The Hammer Museum\n  \nff \n\nSessions are led by Diana Winston and other instructors from the UCLA Mindful Awareness Research Center. Visit www.marc.ucla.edu to learn more about the UCLA Mindful Awareness Research Center. \nWinston has been practicing mindfulness meditation for more than 20 years\, and when she began it was fairly unknown in this country. But today secular mindfulness meditation is taught to executives\, war veterans and schoolchildren; it is used in prisons and hospitals\, and is written about in women’s magazines. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nATTENDING THIS PROGRAM?\nLearn How to Meditate live: RSVP to receive an email reminder on the day of the Mindful Awareness Meditation program with the link to tune in. The link to join will also be posted here 2 hours before the program starts. This program will not be recorded. \nHelp with Zoom: This program will be held on the Zoom platform. Visit zoom.us/test to join a test meeting\, then follow the instructions to test your video and audio. If you have never used Zoom before\, you will be prompted to download the Zoom app or join from your browser. Zoom works best on the Chrome browser.\nHaving trouble? Contact our visitor experience team at 310-443-7000. \n\n\n\n\n\n\n\n\n\n\n\n\n\nRSVP for Mindful Awareness\nJOIN ZOOM NOW\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n  \n\n\n\n\n\n\nShe starts by asking people to notice their breathing as they work toward “paying attention to present moment experiences with openness\, curiosity and a willingness to be with what is.” \n\n\n\n\n\n\n\n\n\n\nCan’t do this online class? Try the UCLA Mindfulness FREE APP and learn how to meditate anytime.\nWith this easy-to-use app\, you can practice mindfulness meditation anywhere\, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions\, reduce anxiety and depression\, cultivate positive emotions\, and help improve overall physical health and well-being. \n \n\n\n\nFor additional information\, visit the website @ \nhttps://hammer.ucla.edu\n\n\nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/how-to-meditate/2026-07-02/
LOCATION:ZOOM\, CA
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Museums,Online/ Virtual
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DTSTART;TZID=America/Los_Angeles:20260702T153000
DTEND;TZID=America/Los_Angeles:20260702T163000
DTSTAMP:20251127T211645Z
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UID:10047002-1783006200-1783009800@www.free2funla.com
SUMMARY:Zumba in the Park
DESCRIPTION:THURSDAYS – Burton Chace Park\nUnleash Your Inner Dancer: Free Zumba Thursdays 3:30pm – 4:30pm at Burton Chace Park! \nLooking for a fun and free way to get your workout in? Craving some Latin-inspired rhythms and energetic moves to lift your spirits? Then look no further than the free Zumba classes offered every Thursday at Burton Chace Park! \n \nDance Your Way to Fitness:\nZumba is more than just a dance class; it’s a fitness party! Combining dance styles like salsa\, merengue\, and cumbia with high-energy cardio\, Zumba is a proven way to: \n\nBurn calories and tone muscles: Get your heart rate pumping and sculpt your body with every move.\nBoost your mood and energy: Feel the stress melt away as you dance to upbeat music and connect with others.\nImprove coordination and flexibility: Move your body in new ways and gain confidence in your movement.\nHave a blast! The infectious energy and supportive atmosphere will leave you smiling and wanting more.\n\nWhy Choose Burton Chace Park?\n\nIt’s FREE! Enjoy the benefits of Zumba without breaking the bank.\nIt’s for everyone! Beginners and experienced dancers alike are welcome to join the fun.\nIt’s outdoors! Breathe in the fresh air and soak up the sunshine while you dance.\nIt’s convenient! Burton Chace Park is a popular spot with ample parking and stunning views.\n\nJoin the Zumba party at Burton Chace Park and discover the joy of movement\, music\, and community! \n  \n\nFor additional information\, visit the website @ \nbeaches.lacounty.gov\n \n  \nFind more
URL:https://www.free2funla.com/event/zumba-in-the-park-burton-chase-park-3/
LOCATION:Burton Chace Park\, 13650 Mindanao Way\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:-Marina del Rey,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Parks
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DTSTART;TZID=America/Los_Angeles:20260702T190000
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SUMMARY:First Thursday Skate Night with the LA Skate Hunnies
DESCRIPTION:EVERY THURSDAY NIGHT- Culver City\nJoin the LA Skate Hunnies for a beginner-friendly road skate that starts and ends at Ivy Station\, with an afterparty at LA Ale Works! \n\n\nJoin the LA Skate Hunnies for their first Thursday Night Skate\, right here at Ivy Station. Each night the group chooses a new theme\, this week’s is Prom! Come dressed to impress in formal attire. Theme is encouraged\, but not required. Meet on the main plaza\, near the elevators by the Great Lawn. \nFirst Thursday Night Skate is a community meetup for primarily roller skaters and rollerbladers\, but all wheels are welcome\, and you’ll often see cyclists and skateboarders join in on the fun! Participants will meet at Ivy Station to go out on a group ride around Culver City. The group passes through some of Culver City’s most iconic landmarks\, with lots of stops to dance\, rest\, or do whatever you’d like! The group will meet at LA Ale Works when the group ride ends around 9:30pm\, and stay until close at 11:00pm. \nThis Skate Night is beginner friendly\, but participants are expected to have control when skating and have basic skills to navigate road skating in a large group. Reach out to hello@laskatehunnies.com with any questions about route difficulty. \nLiability release is REQUIRED to skate\, and will be checked for each participant at the event. Please look out in your email for a link to complete the form\, or get ahead and sign the liability waiver on their community app\, Heylo! \nThis is a free event with free parking validation upon request. Parking is available in the lot accessible on Venice Blvd and National Blvd. Check in with an event organizer to make sure you receive parking validation. \n  \n \nAbout the LA Skate Hunnies:\nThe LA Skate Hunnies are a local roller skate group that offers free weekly community meetups\, skate lessons\, skate rentals\, wellness events\, and more. Their most popular event\, Thursday Night Skate\, occurs in rotating locations throughout Los Angeles\, and brings skaters together to roll through the streets of LA’s most iconic neighborhoods. \nThe popular group has become synonymous with the skate scene here in Los Angeles\, and is excited to continue hosting skate meetups starting and ending at Ivy Station. \n  \n \nWant to join a roll out but don’t know how to skate? The Skate Hunnies’ roll-outs are always “all wheels welcome\,” so feel free to join on a bike\, board\, scooter\, etc. Curious about lessons and skate rentals? Find more information here. \nhttps://www.laskatehunnies.com/ \nhttps://www.instagram.com/la.skate.hunnies/ \n\n \n\nAbout Ivy Station:\nIvy Station is a new mixed-use development and public space connected to the Shay Hotel\, the Upper Ivy Residences\, and headquarters of Warner Bros. Discovery in Culver City. In addition to visiting a curated and expanding mix of shops and restaurants\, attendees can enjoy the public lawn and gardens and participate in dozens of free public events from fitness classes to kids programming to live music and other activities on a weekly basis. \nhttps://ivystationculvercity.com/ \nhttps://www.instagram.com/ivystationculvercity/ \n\n\n\n\n  \nFor additional information\, visit the website @ \nhttps://ivystationculvercity.com/events-in-the-park\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/first-thursday-skate-night-2/2026-07-02/
LOCATION:Ivy Station\, 8840 National Boulevard\, Culver City\, CA\, 90232\, United States
CATEGORIES:-Culver City,Fun 4 Couples,Fun 4 Kids,Fun 4 LGBTQ,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Sports & Recreation
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