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DTSTART;VALUE=DATE:20241230
DTEND;VALUE=DATE:20241231
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UID:10040087-1735516800-1735603199@www.free2funla.com
SUMMARY:Online Music Lessons
DESCRIPTION:Unleash Your Inner Musician: Dive into World-Class Online Music Lessons\nDreaming of strumming like Paul Gilbert\, fingerpicking like Andy McKee\, or belting out tunes with confidence? Your musical journey starts right here\, with ArtistWorks\, the premier platform for online music lessons with legendary artists. \n \nA Universe of Musical Possibilities\nBrowse through our extensive catalog of online music courses\, taught by over 40 of the world’s most renowned musicians across diverse instruments and genres. Whether you’re a guitar rookie or a seasoned pianist\, a drum enthusiast or a blues fanatic\, there’s a perfect fit waiting for you. \nImmerse yourself in\n\n\nGuitar: Rock with Paul Gilbert\, fingerstyle with Andy McKee\, or master bluegrass with Bryan Sutton. \n\n\nPiano: Learn classical techniques with Richard Amoroso\, delve into jazz piano with George Whitty\, or discover the magic of pop and classical with Zachary Deak. \n\n\n\n\nAnd so much more! From banjo and mandolin to voice\, flute\, drums\, and beyond\, explore your musical passions and unlock your potential. \n\n\n \nBeyond Lessons: A Comprehensive Toolkit for Success\nArtistWorks isn’t just about watching videos. It’s an interactive learning experience designed to make you progress like never before. Each course offers: \n\nOver 25 hours of video lessons: Dive deep into technique\, theory\, and musicality with step-by-step guidance from the masters.\nPlay-along tracks: Put your skills to the test and jam alongside your favorite instructors.\nWritten materials: Get clear and concise written resources to complement your video lessons.\nThe Video Exchange Learning® Advantage: Upload videos of yourself playing and receive personalized feedback from your instructor – a revolutionary approach to online learning!\n\nJoin a Thriving Community of Music Lovers\nArtistWorks isn’t just a platform\, it’s a community of passionate musicians from all walks of life. Connect with fellow learners\, share your progress\, and inspire each other in a supportive and vibrant environment. \nReady to make your musical dreams a reality? ArtistWorks is waiting to guide you. With flexible membership options and a 100% satisfaction guarantee\, there’s no reason to hesitate. \nTake the first step towards your musical goals today! Visit ArtistWorks\, browse their impressive course catalog\, and discover the joy of learning from the best. \nUnleash your inner musician. The world of music awaits!\n\nFor additional information\, visit the website @ \nhttps://www.lapl.org/artist-works\n \n  \nFind more
URL:https://www.free2funla.com/event/online-music-lessons/2024-12-30/
LOCATION:Los Angeles Public Library Online\, Los Angeles\, CA\, 90094\, United States
CATEGORIES:Education,Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Online/ Virtual
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DTSTART;VALUE=DATE:20241230
DTEND;VALUE=DATE:20241231
DTSTAMP:20240127T091755Z
CREATED:20240127T091746Z
LAST-MODIFIED:20240127T091755Z
UID:10041002-1735516800-1735603199@www.free2funla.com
SUMMARY:Pluto TV the BEST Black TV
DESCRIPTION:STREAM THE BEST IN BLACK MOVIES & TV! App or Online\nPluto TV has added 7 new channel of the best in Black entertainment. These channels include VH1 Unscripted\, VH1 Hip Hop Family\, BET Her\, BET Homecoming\, VH1 Love & Hip Hop\, VH1 Black Ink Crew\, and VH1 RuPaul’s Drag Race. \n“We have been making a concerted effort to grow and diversify our content offerings to better serve cultural audiences with content that they know\, love\, and relate to\,” says Amy Kuessner\, SVP Content Partnerships\, Pluto TV. “Following our recent launch of Pluto TV Latino\, this new slate from Viacom delivers a front-row seat to the multifaceted\, artisanal talents and family dynamics of visionaries stemming from African American and LGBTQ communities. It is guaranteed entertainment for wide-ranging audiences with programming that offers boundless exploration into art\, music fashion with a healthy dose of drama\, intrigue\, divas and drag queens.” \nHere is a quick breakdown of all the new channels: \n  \n \nVH1’s Unscripted channel is a curated collection of classic reality hits featuring high-profile figures from the worlds of sports\, music\, and entertainment. Whether they’re living the high life\, reinventing themselves\, hustling to the next level\, or refocusing on family\, they’re all just trying to find their balance. Watch to follow along as they navigate relationships\, careers\, and a whole lot of drama! \n  \n \nHip hop has a new home. VH1’s Hip Hop Family channel brings two famous hip-hop families together under one roof. Watch T.I. & Tiny: The Family Hustle from the beginning\, where the Harris family works together to navigate parenthood\, their careers\, and the next chapter of their lives. Run’s House chronicles the family life of Rev Run\, legendary rapper from Run-DMC and hip hop pioneer. \n \nWelcome to the first and only channel for black women! Bringing you a first-of-its-kind experience that celebrates\, inspires\, and supports black women\, BET Her is a destination that includes a mix of blockbuster hits\, classic movies\, music\, and original series all featuring black women. As the premiere destination for stories by and for black women\, this channel promises you authenticity and a front-row seat to the women leading the global influence in music\, fashion\, celebrity\, and entertainment. \n \nBET Homecoming is a channel dedicated to celebrating the legacies and culture of historically black colleges and universities. Explore life on real and fictional historically black campuses though iconic TV series\, movies and music videos. \n \nFrom the Big Apple to The A—watch hip hop stars in New York and Atlanta live\, learn\, and love as they navigate the music industry. VH1’s Love & Hip Hop New York follows the lives and relationships of artists making their mark on the city that never sleeps. In Love & Hip Hop Atlanta watch the A’s hip-hop elite work through the ups and downs of juggling their personal and professional lives on classic episodes. Two cities. One hustle. Together on Pluto TV. \n \nInk runs deep with VH1’s Black Ink Crew: New York. Watch the origins of a tattoo empire as Caesar and the OG Crew navigate their lives and relationships while working to put their brand on the map. In Black Ink Crew Chicago\, the team at 9Mag brings more tats and more drama to The Windy City. Black Ink Crew New York and Black Ink Crew Chicago—united in ink on Pluto TV. \n \nGet dragged into the phenomenon! Watch classic episodes of the Emmy® Award-winning sensation\, RuPaul’s Drag Race\, for all the style\, fierce competition\, and backstage drama. Queens compete in challenges\, work the runway\, and throw shade as they slay\, sashay\, and lip sync for their lives in a face off for the title of America’s Next Drag Superstar. Start from season 1 and see where this mega hit series began. \nPluto TV is currently available on Roku\, Fire TV\, Apple TV\, Android TV\, iOS\, and Android. You can find our full review of Pluto TV HERE. \n  \n \nWhat is Pluto TV? \nWell let’s see. We could pen a historical essay about our 2013 origins. \n \nWe could toss around numbers like 100s of channels\, 200+ content partners\, and 26+ million viewers. We could even drone on about our huge library of on-demand content which spans across all genres of movies\, news\, TV shows\, sports\, documentaries\, and blah blah blahhh… \nBut why complicate things when Pluto TV is\, at its core\, really simple? \nAll you really need to know is… it’s free of passwords\, it’s free of payments\, and it’s free of all those Friday night spats about what to watch. \nPluto TV is a free live-stream television and on-demand video service from ViacomCBS. \n  \n\n\n\nSo just lean back. Drop in and enjoy the show. It’s free.\n\n\n\n\n\n\nWhat will I Find on Pluto TV?\n\n\nLIVE TV\n\n\n\n\nBlockbuster Movies\n \nComedy\n \nCult Classics\n \n\nKids & Family Friendly Programing \n\n\nSports\n \nNews\n\n\nLatino\n \n\n\nWatch on your \nSmart TV\, Streaming Devices\, Mobile App\, Desktop App or Watch On The Web\n\n\n \n\nOwned by ViacomCBS\, Pluto TV is a live-TV streaming service\, not entirely unlike Sling TV and such competitors as DirecTV Now\, Hulu+ Live TV\, or other similar services. But unlike those services which offer streaming access to channels you’d find on cable TV\, Pluto TV offers free content mainly curated from what’s already available online. Pluto TV launched in 2014 and picked up steam fairly quickly making it the largest free TV streaming service in the U.S. \nYou’re not going to find standard TV channels\, though some are represented via their web counterparts\, especially news outlets. Those include familiar names like Bloomberg\, Cheddar\, CNBC\, MSNBC\, CBSN\, and many others. As of April 2019\, it also includes CNN\, though not the full\, live CNN you get on cable. Instead\, the CNN channel features a curated playlist of short-form digital content from CNN’s anchors and reporters. Featured clips are oriented toward lifestyle and culture\, climate change\, the environment\, and original CNN investigations and interviews. A similar channel for NBC called NBC News Now arrived in February 2020. Other recent additions to Pluto include CMT\, Kevin Hart’s Laugh out Loud\, and Red Bull TV\, plus a handful of new themed channels in Celebrity\, Reality\, and Lives\, the perfect cocktail for pop culture and reality TV enthusiasts. \nSports coverage is less conventional — you’re not going to find the likes of ESPN here. Instead\, you’ll find choices like Fight\, World Poker Tour\, Impact Wrestling\, a dedicated Sports News network\, Glory Kickboxing\, and the Big Sky Network. DAZN recently signed a deal to provide an original weekly series on Pluto TV\, and there’s potential for that partnership to expand down the line. Pluto has recently added an official PGA Tour channel with 24/7 coverage of one of golf’s biggest tournaments. \nIn the Entertainment section\, there are reruns of reality and documentary shows alongside episodes of Dennis the Menace\, Thunderbirds\, and other older TV shows. Among those various channels\, you’ll also find Wipeout\, a network that only shows reruns of the popular game show and various iterations from different countries\, as well as Nosey\, which shows reruns of The Jerry Springer Show and The Maury Show\, among others. Meanwhile\, the Curiosity section features Science TV\, Docu TV\, Xive TV\, and even a NASA live stream. New additions include Pluto TV Sitcoms\, offering a selection of older comedies like 3rd Rock from the Sun and The Lucy Show\, and a Spanish-language channel called Pluto TV Cine. \n  \n\nFor additional information\, visit the Pluto TV website @ \npluto.tv\n \n  \nFind more \n \n \n \n \n \n \n  \n 
URL:https://www.free2funla.com/event/pluto-tv-black-tv-4/2024-12-30/
LOCATION:Online event
CATEGORIES:Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Movies
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DTSTART;TZID=America/Los_Angeles:20241230T080000
DTEND;TZID=America/Los_Angeles:20241230T170000
DTSTAMP:20240318T221810Z
CREATED:20240318T214750Z
LAST-MODIFIED:20240318T221810Z
UID:10050361-1735545600-1735578000@www.free2funla.com
SUMMARY:Free Art Classes for kids and Teens at Armory Center for the Arts
DESCRIPTION:Virtual and In Person – Pasadena\nDo you have a hidden artist waiting to emerge? Perhaps you’ve always wanted to explore painting\, sculpting\, or other creative endeavors. The Armory Center for the Arts\, in collaboration with the City of Pasadena\, is offering an exciting opportunity to unleash your inner artist – free community art classes! \n \nA Hub for Creativity and Community\nThe Armory Center for the Arts\, or simply “The Armory” as it’s fondly called\, is a vibrant center for contemporary art and arts education in Pasadena\, California. Their mission is to nurture creativity and foster a love for the arts within the community\, and these free classes perfectly exemplify that commitment. \n \nSomething for Everyone\nThe free community art classes cater to a diverse range of ages and interests: \n\nSpark Curiosity in Young Minds: Kids ages 6-12 can embark on a creative journey with engaging Mixed Media classes. These classes introduce children to various artistic techniques and materials\, encouraging them to explore their imaginations and develop their artistic skills.\nUnleash Your Inner Artist: Adults 18 and over can discover their creative potential through Mixed Media classes. Learn from experienced instructors\, experiment with different mediums\, and create unique pieces that reflect your artistic vision.\nEmbrace Creativity at Any Age: The Armory recognizes that the desire to create knows no age limit. They offer Mixed Media classes specifically designed for older adults (ages 50+)\, fostering a sense of community and lifelong learning through artistic exploration.\n\n \nA World of Creative Possibilities\nThese free classes are a fantastic opportunity to: \n\nLearn New Skills: Gain a basic understanding of various artistic techniques and materials\, like painting\, drawing\, collage\, and more.\nExplore Your Creativity: Step outside your comfort zone and tap into your creative side. Experiment with different mediums and discover your artistic voice.\nConnect with Others: Meet fellow art enthusiasts in a welcoming and supportive environment. Share ideas\, learn from each other\, and build a creative community.\nHave Fun! Art should be a joyful experience. These classes provide a space to relax\, de-stress\, and find enjoyment in the process of artistic creation.\n\n \nThe Details\nHere’s what you need to know about the free community art classes: \n\nRegistration Required: Reserve your spot in the class by registering online or contacting the Armory. Space may be limited\, so don’t delay!\nVirtual and In-Person Options: The Armory offers both virtual and in-person classes\, providing flexibility for your schedule and preferences.\nMaterials: While most materials are provided\, it’s always a good idea to check with the Armory beforehand for any specific requirements.\nFree and Accessible: The most exciting part? These classes are absolutely free!\n\n \nUnlock Your Artistic Potential\nThe Armory Center for the Arts’ free community art classes are a fantastic opportunity to ignite your artistic spirit\, no matter your age or experience level. So\, embrace the chance to learn\, create\, and connect with your community. Sign up today and embark on a creative adventure at the Armory! \nReady to Register?\nFor more information on class availability\, registration details\, and contact information\, visit the Armory Center for the Arts website: https://www.armoryarts.org/education/for-the-community/. \nLet your creativity flow\, and we’ll see you at the Armory! \n\nFor additional information\, visit the website @ \narmoryarts.org/education/for-the-community\n \n  \nFind more
URL:https://www.free2funla.com/event/free-art-classes-for-kids-and-teens-at-armory-center-for-the-arts/2024-12-30/
LOCATION:Armory Center for the Arts\, 145 N Raymond Ave\, Pasadena\, 91103\, United States
CATEGORIES:-Pasadena,Art,Arts & Crafts,Fun 4 Kids,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Online/ Virtual
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DTSTART;TZID=America/Los_Angeles:20241230T080000
DTEND;TZID=America/Los_Angeles:20241230T220000
DTSTAMP:20240319T004843Z
CREATED:20240319T003940Z
LAST-MODIFIED:20240319T004843Z
UID:10050699-1735545600-1735596000@www.free2funla.com
SUMMARY:El Segundo Spring Recreation Activity Guide
DESCRIPTION:APRIL TO JUNE – El Segundo\nSpring into Fun with El Segundo Recreation: Your Guide to a Season of Activity! Get ready to blossom this spring with the El Segundo Recreation\, Parks\, and Library Department’s brand new Spring Recreation Activity Guide! Packed with exciting programs and classes\, this guide is your one-stop shop for an active and enriching season. \n \nSpring Forward with Fun!\nThe Spring Recreation Activity Guide is brimming with something for everyone. Whether you’re seeking artistic expression\, athletic challenges\, or opportunities to learn something new\, you’ll find a program that sparks your interest. From fitness classes like yoga and Zumba to artistic adventures like pottery and painting\, the guide offers a diverse selection to keep you engaged. \nSummer Camp Unveiled!\nCalling all parents! The guide also features a sneak peek at exciting summer camp offerings. Keep your kids entertained and engaged with a variety of themed camps\, ensuring they have a memorable and fun-filled summer break. \nDon’t Miss Out: Registration Starts Soon!\nMark your calendars! Spring class registration opens on: \n\nMonday\, March 4th at 9:00 AM for El Segundo residents.\nMonday\, March 11th at 9:00 AM for non-residents.\n\nRegistering is Easy!\nHead over to https://www.elsegundorecparks.org/ and click on the “Spring 2024” tab to browse the guide and register for classes. In-person registration is also available at the Checkout Building\, Clubhouse\, Joslyn Center\, and Aquatics Center. \nEl Segundo Residents: Reap the Rewards!\nEl Segundo residents enjoy exclusive benefits when it comes to recreation activities. With a valid Rec ID\, you’ll receive discounts on all classes\, facility rentals\, and outdoor rentals. Having a Rec ID is easy! Simply purchase or renew yours at the Checkout Building\, Clubhouse\, Joslyn Center\, or Aquatics Center. \nRenew Your Rec ID and Save!\nEl Segundo residents\, it’s time to renew your Rec ID! Don’t miss out on valuable discounts throughout the year. To renew\, simply bring two forms of identification proving your El Segundo residency (like a driver’s license and utility bill) to any El Segundo recreation facility. \nNeed Help? We’re Here for You!\nHave questions about registration\, the Spring Recreation Activity Guide\, or renewing your Rec ID? The friendly staff at El Segundo Recreation is here to help! Call 310-524-2362 or email reghelp@elsegundo.org and they’ll be happy to assist you. \nEmbrace the Spring with El Segundo Recreation!\nThe El Segundo Recreation\, Parks\, and Library Department is dedicated to enriching your life with engaging activities. So\, grab your copy of the Spring Recreation Activity Guide\, discover your perfect program\, and get ready to spring into a season of fun\, learning\, and community! \n\n\n\n\n\n\n\nFor additional information\, visit the website @ \ncontent.govdelivery.com\n \n  \nFind more
URL:https://www.free2funla.com/event/el-segundo-spring-recreation-activity-guide/2024-12-30/
LOCATION:El Segundo Recreation & Park\, 401 Sheldon St\, El Segundo\, 90245\, United States
CATEGORIES:-El Segundo,Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 the Family,Online/ Virtual,Sports & Recreation,Summer Events
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DTSTART;TZID=America/Los_Angeles:20241230T110000
DTEND;TZID=America/Los_Angeles:20241230T170000
DTSTAMP:20230310T032351Z
CREATED:20210421T063623Z
LAST-MODIFIED:20230310T032351Z
UID:10021019-1735556400-1735578000@www.free2funla.com
SUMMARY:The Broad Museum
DESCRIPTION:FREE TUE – SUN- Bunker Hill\, DTLA\n\n\n\n\nThe Broad museum presents an in-depth installation of Roy Lichtenstein\, opening May 26\, 2021\, features 22 artworks\, with nearly half on view for the first time\, including Purist Still Life (1975)\, Female Figure (1979)\, Two Paintings: Radiator and Folded Sheets (1984)\, and Nude with Pyramid (1994). \nAn outcome of sustained and ongoing engagement with artists and artwork\, the Broad collection is distinctive in its exceptional dedication to the full arc of artists’ careers. The Broad has highlighted this depth through expansive presentations in the third floor galleries\, featuring Jean-Michel Basquiat\, Roy Lichtenstein\, Kara Walker\, Andy Warhol\, and Christopher Wool\, along with works by many others. \n\n\n\n\n\n\n\n\n\n\n\n\nFrom the curators\n\n\n\nRead extended content on Lichtenstein’s works in our mobile museum guide: mobile.thebroad.org/artistguides \n\n\n\n\n\n\n\nHighlighted Artwork\n\n\n\n\n\n\n\n\n\nPurist Still Life\n\nRoy Lichtenstein\n\n\n1975\n\n\noil and Magna on canvas\n\n\n70 x 80 in. (177.8 x 203.2 cm)\n\n\n\n\n\n\nFemale Figure\n\nRoy Lichtenstein\n\n\n1979\n\n\noil and Magna on canvas\n\n\n70 x 50 in. (177.8 x 127 cm)\n\n\n\n\n\n\nTwo Paintings: Radiator and Folded Sheets\n\nRoy Lichtenstein\n\n\n1983\n\n\noil and Magna on canvas\n\n\n70 x 64 in. (177.8 x 162.56 cm)\n\n\n\n\n\n\nFemme d’Alger\n\nRoy Lichtenstein\n\n\n1963\n\n\noil on canvas\n\n\n80 x 68 in. (203.2 x 172.72 cm)\n\n\n\n\n\n\nNude with Pyramid\n\nRoy Lichtenstein\n\n\n1994\n\n\noil and Magna on canvas\n\n\n84 x 70 in. (213.36 x 177.8 cm)\n\n\n\n\n\n\n\n\n\n\n  \n\n\n221 S. Grand Avenue\, Los Angeles\, CA 90012\nThe Broad makes its collection of contemporary art from the 1950s to the present accessible to the widest possible audience by presenting exhibitions and operating a lending program to art museums and galleries worldwide. \nBy actively building a dynamic collection that features in-depth representations of influential contemporary artists and by advancing education and engagement through exhibitions and diverse public programming\, the museum enriches\, provokes\, inspires\, and fosters appreciation of art of our time. \n \nThe Broad was founded by philanthropists Eli and Edythe Broad on Grand Avenue in downtown Los Angeles. Designed by Diller Scofidio + Renfro in collaboration with Gensler\, the museum offers free general admission and presents an active program of rotating temporary exhibitions and innovative audience engagement. The Broad is home to 2\,000 works of art in the Broad collection\, which is one of the world’s leading collections of postwar and contemporary art. \n  \n \nThe Broad from Home\nThe Broad is committed to inspiring and fostering an appreciation of contemporary art through our digital initiatives. Experience #TheBroadFromHome to find inspiration through music\, poetry\, performance\, workshops\, and conversations centered around the Broad collection. \nOverview \nPerformances \nTalks & Conversations \nArtist Spotlight \nFamily Art Workshops \nMore Online Programs \n  \nThe Broad Collection\nEli and Edythe Broad have been building their collection of postwar and contemporary art over the last 50 years. With a belief that the greatest art collections are built when the art is being made\, the Broads took to collecting art of their own time. \nThe Broad is home to 2\,000 works in the Broad collection by more than 200 artists\, and is one of the world’s leading collections of postwar and contemporary art. The collection features in-depth holdings of influential contemporary artists such as Jean-Michel Basquiat\, Mark Bradford\, Jasper Johns\, Jeff Koons\, Barbara Kruger\, Yayoi Kusama\, Kerry James Marshall\, Julie Mehretu\, Takashi Murakami\, Robert Rauschenberg\, Ed Ruscha\, Cindy Sherman\, Cy Twombly\, Andy Warhol\, and more\, plus an ever-growing representation of younger artists. \n  \nView Our Collection Here\n \nIn Under the Table\, 1994\, the viewer is both in the world of imaginary giants and in the world of remembered childhood. Fusing Alice in Wonderland with the Duchampian tradition of the readymade\, Artist Robert Therrien constructs a doppelganger from an everyday object\, both displaying his visual wit and actualizing literary or imaginative fantasy in three-dimensional space. The table exudes an extraordinary aura\, compelling one to walk underneath the table and conjuring the physical memory of being under the table of one’s childhood home. Complicated and powerful\, the work offers fresh ideas of what a table\, sculpture\, and memory can mean. \n  \n  \n \nUsing the recognizable form of a balloon twisted into the shape of a dog\, Koons has frozen a moment in time\, exaggerating both scale and material. \nBalloon Dog (Blue) is literal and abstract. When standing close to it\, one’s own distorted reflection bends around smooth pert curves. \n  \n\n\n\n\n\nGeneral Admission is Free\nAll visitors must reserve timed tickets in advance. Some exhibitions and events carry a separate charge. \n\n\n\n\n\nHours\nMonday: Closed\nTuesday – Wednesday: 11:00 a.m.-5:00 p.m.\nThursday – Friday: 11:00 a.m.-8:00 p.m.\nSaturday: 10:00 a.m.-8:00p.m.\nSunday: 10:00 a.m.-6:00p.m. \n\n\n  \nFor additional information\, visit the website @ \nwww.thebroad.org\n \n  \nFind more
URL:https://www.free2funla.com/event/the-broad-roy-lichtenstein/2024-12-30/
LOCATION:The Broad\, 221 South Grand Ave\, Los Angeles\, CA\, 90012\, United States
CATEGORIES:-DTLA,Arts & Crafts,Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Museums
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DTSTART;TZID=America/Los_Angeles:20241230T115000
DTEND;TZID=America/Los_Angeles:20241230T120000
DTSTAMP:20231106T062525Z
CREATED:20231106T062516Z
LAST-MODIFIED:20231106T062525Z
UID:10032919-1735559400-1735560000@www.free2funla.com
SUMMARY:Ten minutes of Mindfulness
DESCRIPTION:Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST)\nTake a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). \n\nBecause ongoing stress can lower the immune response.\nBecause physical distancing can cause feelings of isolation.\nBecause probably the things on your plate can wait ten minutes.\n\nThis is an open webinar that anyone can join on any day. Launched at MIT (Cambridge\, MA)\, the event has gained a global daily following. @2:50 does not promote any creed\, sect\, organization\, or ideology. We just meet every day for ten minutes of quiet. \nhttps://us02web.zoom.us/j/82292320715 \n  \n \nWays to participate:\n***A short introduction is offered at 2:48 each day. \n\nSit relaxed and close your eyes\, or observe the screen or\,\nobserve your breathing and let it go in and out by itself or\,\nnotice sensations in your body with your mind’s eye or\,\nvisualize a relaxing scene or something you are grateful for.\n\nYou are welcome to get tickets to serve as reminders\, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day. \nOn making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/ \nRead about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/ \n\nThe daily event has brought together people from every continent for over 88\,000 person/minutes of quiet reflection\nMIT@2:50 was initiated on 12 March 2020 as a temporary reaction to growing anxiety surrounding the pandemic. The daily mindful reflection period was shared widely within MIT and across the globe to become a daily staple for participants and viewers ranging in age from their teens to their 70s and from all walks of life. Monday 16 Nov marks the 250th consecutive day that the group meets at 2:50 pm eastern time. Each day\, participants and viewers begin to show up around 2:45. Returning participants greet each other and welcome new joiners. At 2:49 guests are invited to participate in a way that suits them best from a handful of suggested mindfulness practices. From 2:50 to 3:00 pm every day\, everyone sits quietly together. Quiet music\, nature scenes\, and participant panels play on the screen for those who wish to watch. At the top of the hour\, participants may leave to resume their days or sometimes remain talk for a while. \n  \nHours\nDaily: 11:50 Pacific (pst)\, 2:50pm Eastern (est) \n\n\n  \nFor additional information\, visit the website @ \nhttps://at250.org\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/10-mins-of-mindfulness-4/2024-12-30/
LOCATION:LA County Museum Of Art\, 5905 Wilshire Blvd\, Los Angeles\, CA\, 90036\, United States
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Online/ Virtual
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