BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//free2funLA - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:free2funLA
X-ORIGINAL-URL:https://www.free2funla.com
X-WR-CALDESC:Events for free2funLA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240822T100000
DTEND;TZID=America/Los_Angeles:20240822T120000
DTSTAMP:20230210T052313Z
CREATED:20221206T192948Z
LAST-MODIFIED:20230210T052313Z
UID:10017609-1724320800-1724328000@www.free2funla.com
SUMMARY:KIDS CLUB AT THE GROVE
DESCRIPTION:EVERY THURSDAY– THE GROVE \nJoin us for Kids Club at The Grove every Thursday from 10 am to 12 am. Kids Club offers fun-filled programs that will ignite your little one’s imagination\, wonder and strength through play. Get ready to enter a magical world of interactive games\, music\, and entertainment for all! Kids\, parents\, and caregivers are invited to experience a weekly dose of fun\, featuring live music\, storytelling\, puppet shows and so much more! \nParticipating restaurants are offering complimentary meals and treats for the little ones when you make a qualifying purchase.\n \n \n  \nHours\nThursday: 10:00am- 11:00am  and  11:00am – 12:00pm \n\n\n \n\nJoin us at Los Angeles’ favorite shopping\, dining and lifestyle destination. Explore a mix of retail\, restaurants and entertainment in an open-air environment pulsing with style and energy. Visit with friends and family to shop\, dine and make memories under the California sun. \n\n\nThe Grove is open seven days a week\, 365 days a year. Rain or shine\, we offer guests from around the world a shopping\, dining and entertainment experience like none other. \n\n\n\n\nTake A Ride O The Trolley\n\nTake a ride on our double-decker trolley! Built on an historic undercarriage from a 1950s Boston street car\, The Grove trolley travels along First Street between The Grove and The Original Farmers Market\, taking you on an exciting tour of the property. Powered electrically\, The Grove trolley is the first use of inductive power technology in the U.S. for a transit system. \n \nTake a break from shopping and dining to relax under the sunshine in The Park\, enjoy our beautiful dancing fountain\, or go for a trolley ride across property. \nTrolley Hours\nSunday – Thursday: 12:00pm – 8:00pm\nFriday – Saturday: 1:00pm – 9:00pm \nThe Trolley recharges daily in its depot from 3PM – 4:30PM. \nADMISSION IS FREE!\n\n  \nTHE GROVE HOURS\nMONDAY – THURSDAY: 10AM – 9PM\nFRIDAY & SATURDAY: 10AM – 10PM\nSUNDAY: 11AM – 8PM \nFOR SPECIFIC HOURS OF OPERATION AT YOUR FAVORITE SHOPPING AND DINING DESTINATIONS CONTACT CARUSO CONCIERGE AT 323.900.8080. \n\n\n\n\n  \n\n\n\n\n\nFor additional information\, visit the website @ \nthegrovela.com/events/\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/kids-club-at-the-grove-2/2024-08-22/
LOCATION:THE GROVE\, 189 The Grove Dr \, CA\, 90036\, United States
CATEGORIES:-Fairfax District,Education,Fun 4 Kids,Fun 4 Teens,Fun 4 the Family,Kids Eat Free,Parks
ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/05/Kids-Club-at-the-Grove_4x2.jpeg
GEO:34.0724615;-118.3580995
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=THE GROVE 189 The Grove Dr  CA 90036 United States;X-APPLE-RADIUS=500;X-TITLE=189 The Grove Dr:geo:-118.3580995,34.0724615
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240822T100000
DTEND;TZID=America/Los_Angeles:20240822T160000
DTSTAMP:20221206T191057Z
CREATED:20221206T191057Z
LAST-MODIFIED:20221206T191057Z
UID:10014906-1724320800-1724342400@www.free2funla.com
SUMMARY:The Automobile Driving Museum
DESCRIPTION:FREE FOR KIDS 10 & UNDER- in El Segundo\nThe Automobile Driving Museum’s mission is to collect\, preserve\, exhibit and ride in historic vehicles. \nWE HAVE CARS. LOTS OF THEM. \n130+\nVintage\, Antique and Muscle Cars \nWe use our collection to present educational opportunities\, new age engineering and cultural evolution of the automobile. \n \n\n\n\n\n\n\nThe Automobile Driving Museum is a great place to bring a group of kids for an afternoon of fun and education.\nWe welcome visits from summer camps\, church groups and schools to offer them STEM projects and fun activities. Call ahead and we will arrange to have a docent on hand to give an informative tour of the museum’s car collection. We have an activity room that can host a group of 25-45 kids plus adults with tables for arts and crafts.\n\n\n\n\n\n\n\n\nAutomobile Driving Museum’s SUNDAY CAR RIDES\nSundays 10:00 a.m.–3:30 p.m.\nSubject to availability. \nPlease call the museum the Thursday before to get the Ride List! \nSunday rides do not need a reservation. They are first come\, first served. \nPlease call 310-909-0950 ext. 200 to schedule a private tour with rides any other day at a special rate! \n\n\nScavenger Hunt\n \nAsk at the front desk about the scavenger hunt on your next visit to Automobile Driving Museum. Follow the clues to discover hidden surprises and interesting facts throughout the museum. \nKids Area\nVisiting kids will have fun in our kids area playing with cars and tracks\, dress-up and mechanic tent. There are two cars that kids are welcome to play in as well being the perfect set-up for a memorable photograph. \n  \n\n\nJoin us for Hot Wheels Garage\n\nLife-sized Hot Wheels\, Raffle Prizes\, Hot Wheels + Endless Tracks\, Train rides\, Go-Karts and much much more. @10:00 am to 1:00 pm Check flyer below for schedule because dates will vary. \n\n\n\n\n\nAdmission ( Suggested Museum Donations )\n\n\n\nChildren 10 & under get in FREE\nChildren (11-17) $5 \nAdults $15 \nFamily of Four $25 \n  \nHours\nOpen Tuesday-Sunday \n10:00 a.m.–4:00 p.m. \nRide Along: Every Sunday\, 10:00 a.m. – 3:30 p.m. \n  \nFor additional information\, visit the website @ \nhttps://www.automobiledrivingmuseum.org\n\n \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/automobile-driving-museum/2024-08-22/
LOCATION:CA
CATEGORIES:-El Segundo,Car Shows,Fun 4 Kids,Fun 4 the Family
ATTACH;FMTTYPE=image/png:https://www.free2funla.com/wp-content/uploads/2017/09/Automobile-Driving-Museum_4x2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240822T100000
DTEND;TZID=America/Los_Angeles:20240822T160000
DTSTAMP:20221206T193445Z
CREATED:20221206T193445Z
LAST-MODIFIED:20221206T193445Z
UID:10018204-1724320800-1724342400@www.free2funla.com
SUMMARY:Pacific Marine Mammal Center
DESCRIPTION:OPEN DAILY – Laguna Beach\nWELCOME TO THE PACIFIC MARINE MAMMAL CENTER! The Pacific Marine Mammal Center rescues\, rehabilitates\, and releases marine mammals\, and in doing so we contribute to ocean science and conservation. See some of our current rescued patients recovering! We are run primarily by volunteers who will greet you in our visitor yard and introduce you to our California sea lions\, Northern elephant seals\, Pacific harbor seals\, or Northern fur seal patients. Our visitor yard features interactive displays\, marine mammal artifacts\, and a Treasure Trove gift shop. There is no charge for admission\, but donations are appreciated! PMMC also offers educational programs for all ages. \nOPEN DAILY FROM 10:00 am TO 4:00 pm\n \nReservations are required for groups of 10 or more only\, smaller groups need not make reservations. We are closed on Thanksgiving\, Christmas Eve\, Christmas Day\, and New Year’s Day. \n\n\nBOOK YOUR GROUP HERE!\n\n\n\n\n\n\n\n\n20612 Laguna Canyon Road Laguna Beach\, CA 92651 \nHISTORY\nPacific Marine Mammal Center began as Friends of the Sea Lion in 1971 with only three volunteers: Jim Stauffer\, John Cunningham\, and Dr. Rose Ekeberg. \nIn the spring of 1971\, a little girl approached Jim Stauffer\, a Newport Beach lifeguard\, on the beach.  The little girl told Jim that she had seen a seal on the beach.  Jim hopped in his lifeguard jeep and went to go investigate.  What he found was a young Pacific harbor seal. When Jim placed the animal in his jeep\, it leaped right out.  Jim decided the animal must be healthy and just needed to rest\, so he returned to work.  \nConcern for the animal nagged at him all day. When Jim returned to check on the small seal\, it was still on the beach.  Jim picked up the seal and took it to the Dover Shores Animal Hospital\, where Dr. Rod La Shell examined the animal and found that it had lungworms.  With advice from Dr. La Shell\, Jim nursed the harbor seal back to health and released the animal back into the ocean. \n \nMISSION STATEMENT\n“The Pacific Marine Mammal Center rescues\, rehabilitates\, and releases marine mammals and inspires ocean stewardship through research\, education\, and collaboration.” \nRescue\n \nUnlike whales and dolphins\, seals and sea lions don’t have to remain in the water in order to survive. The animals beach themselves to be warm and dry when feeling ill. They seek rest on land for a variety of reasons and are not always in need of intervention. Our staff is trained to recognize animals suffering from infections\, malnourishment\, pneumonia\, gill net strangulation\, etc. which can harm an animal’s chance for survival. \nRehabilitation\n \nWhen a “patient” is admitted\, our staff performs all necessary procedures under the direction and protocols set by the Animal Care Director and our Veterinary Medical Director. During the course of rehabilitation\, animals require a variety of treatments such as administration of antibiotics and subcutaneous fluids\, tube feeding\, force-feeding\, wound care\, etc. \nMost animals come in dehydrated and the most effective means to provide fluids and nourishment is through tube feeding. The process requires the blending of fish\, electrolytes\, warm water\, vitamins\, and medication into a fish formula. This formula is fed to the animals by inserting a flexible tube into the stomach using large syringes. As soon as the animals are hydrated and stable\, we wean them to eat whole fish. \nRelease\n \nOnce an animal has gained an optimal weight and is competing for food\, it’s ready for release. Prior to release\, each animal is tagged with an identification number. The color-coded tags indicate the animal has been rehabilitated and helps identify the specific animal and care center in case the animal needs care in the future. We strive to return every one of our patients back to the wild once their care with us is complete. \nEducation\nIt is not enough to rescue and rehabilitate these animals. We must communicate what needs to be done so that positive change can happen. PMMC strives to inspire ocean stewardship in all generations through sharing the stories of the animals we assist. Over 50\,000 people learn about conservation by talking with our education docents and interacting with exhibits in our visitor yard each year. We welcome over 7\,000 children\, most through our free programs for at-risk communities\, in our onsite experiential-based education programs that teach the importance of marine science and eco-friendly behavior. Our outreach team engages thousands of more people in offsite programs\, which share the importance of community involvement. Additionally\, through distance learning technology\, our education department brings conservation messaging to children and adults all over the nation and internationally. \nResearch\n \nAn important part of marine mammal recovery is ongoing research. Research is being done to find the pathological conditions that affect the marine mammals of Southern California. Only through this research are we able to discover the cause-effect relationships that can help us to understand the best means to rehabilitate our marine mammal patients. \n\n  \nFor additional information\, visit the website @ \nwww.pacificmmc.org/beach-cleanups\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/pacific-marine-mammal-center/2024-08-22/
LOCATION:Laguna Beach\, 20612 Laguna Canyon Road\, Laguna Beach\, CA\, 92651\, United States
CATEGORIES:-Laguna Beach,Education,Fun 4 Kids,Fun 4 Teens,Fun 4 the Family,Spaces & Places
ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2022/07/Pacific-Marine-Mamals-Center_4x2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240822T120000
DTEND;TZID=America/Los_Angeles:20240822T170000
DTSTAMP:20220722T090648Z
CREATED:20170412T235136Z
LAST-MODIFIED:20220722T090648Z
UID:10018488-1724328000-1724346000@www.free2funla.com
SUMMARY:The FOWLER MUSEUM: Reflecting Culture
DESCRIPTION:ON PERMANENT DISPLAY- Westwood Village\, UCLA\nUCLA Fowler Museum presents\n\n\nReflecting Culture: The Francis E. Cowler\, Jr. Collection of Silver\n \nComprising 251 objects representing 16th through 19th century Europe\, Great Britain\, and the United States\, this exhibition interprets silver in its social contexts. Gleaming vessels from renowned workshops—such as those of British silversmith Paul de Lamerie (c.1800)\, Russian jeweler Karl Fabergé (c.1900)\, and American patriot silversmith Paul Revere (c.1760)—highlight important styles and techniques. \n\n\n  \n\n\n308 Charles E. Young Dr N\, Los Angeles\, CA 90024 \n\nFREE EVERY DAY! @ UCLA\nThe Fowler Museum at UCLA explores global arts and cultures with an emphasis on works from Africa\, Asia\, the Pacific\, and the Americas—past\, and present. The Fowler enhances understanding and appreciation of the diverse peoples\, cultures\, and religions of the world through dynamic exhibitions\, publications\, and public programs\, informed by interdisciplinary approaches and the perspectives of the cultures represented. \nAlso featured is the work of international contemporary artists presented within the complex frameworks of politics\, culture\, and social action. \nFowler Museum at UCLA provides exciting\, informative\, and thought-provoking exhibitions and events for the UCLA community and the people of greater Los Angeles and beyond. \n\n\n\n\n\n\nAreas of the Collection\n\n\n\n\nARTS OF AFRICA AND THE AFRICAN DIASPORA\n \nOne of the largest and finest in the United States\, and one of the top twenty African collections worldwide\, this collection offers a superb representation of the arts of many African nations\, including objects from Senegal\, Nigeria\, Ghana\, Cameroon\, the Democratic Republic of the Congo (formerly Zaire)\, Kenya\, Zambia\, and South Africa. The Yoruba collection alone is one of the three finest in the world. It contains a spectacular array of beaded objects\, including a majestic throne\, elaborate chiefly gowns and sophisticated divination regalia. \nA collection of post-apartheid election materials and contemporary South African art is being developed\, as are a number of collections of popular urban arts from countries including Tanzania and Muslim Senegal. Recently\, more than 400 textiles made by the Kuba peoples of the Democratic Republic of the Congo were gifted by the Christensen Foundation. \nThe collection represents some of the finest examples of men’s embroidered raffia pile cloths and women’s appliqué cloths. This collection complements already significant holdings of West African textiles from countries such as Mali and Ghana\, including kente and adinkra cloth and Asafo flags. The museum also has significant holdings of arts from the African Americas\, and notable arts from Haitian Vodou\, Brazil\, and Suriname. \n\n\n\nARTS OF THE AMERICAS\n\n\n \nThese holdings include a comprehensive collection of pre-Columbian ceramics with the best representations from West Mexico\, the Valley of Mexico\, and pre-Columbian Peru (with special strengths in the art of the Moche). The Fowler also possesses a cohesive collection of Guatemalan costumes; an extensive collection of Mexican clothing; textiles of Peru; and a comprehensive representation of field-collected market materials from Michoacan\, Mexico. Complementing the pre-Columbian collections are field collections of the Warao and Yecuana Indians of the Orinoco Delta of Venezuela and contemporary Latin American popular arts including Mexican trees of life\, Day of the Dead figures\, and masks from Metepec\, Oaxaca\, Michoacan\, Jalisco\, Puebla\, and Guanajuato. \nNative American materials from the U.S. and Canada are a small but significant part of the collection. Materials from the United States and Canada include well-known Northwest Coast material\, as well as a notable cross-section of late nineteenth-century Inuit art and material culture. \n\n\n\nARTS OF ASIA AND THE PACIFIC\n\n\n \nThe Fowler Museum at UCLA collections from Insular Southeast Asia\, including Indonesia\, the Philippines\, Malaysia\, and aboriginal Taiwan\, are among the strongest in the United States. The Indonesian and Philippine textiles reinforce the Fowler Museum’s standing as a major repository for the textile arts. Also included are significant collections of sculptural material from Sumatra\, Borneo\, Sulawesi\, and Luzon\, puppetry from Java and Bali\, basketry from Indonesia and the Philippines\, and metalwork from the Philippines. The primary strength of the Pacific collections lies in materials from Papua New Guinea\, especially the Papuan Gulf\, Trobriand Islands\, Sepik River\, and Maprik region. Australia and Polynesia are also represented by sizeable collections\, including 45 rare Maori cloaks. \nThe collections from mainland Asia are smaller but growing rapidly\, due to current collecting priorities. A collection of betel-chewing paraphernalia\, representing several countries in South and Southeast Asia\, is considered one of the finest in the world. Other holdings include textiles from Bhutan\, Pakistan\, India\, and Japan\, baskets and decorative arts from Japan\, puppetry from China\, Thailand\, India\, and Turkey\, and art and artifacts from Nepal. \n\n\n\nARCHAEOLOGICAL COLLECTIONS\n\n\n \nThe Fowler Museum at UCLA also serves as a repository for archaeological collections acquired during research conducted by UCLA faculty\, staff\, students\, and other professional archaeologists. Documentation of the collections includes artifact catalogs\, excavation notes\, maps\, and photographs. These collections serve primarily as an archive for teaching and research. The Museum is compliant with guidelines mandated by the Native American Graves Protection and Repatriation Act (NAGPRA) and has been signaled out by the State of California for its exemplary efforts. \nArchaeological collection areas include: \nCalifornia \nCollections from approximately 1100 sites\, mostly in Southern California. \nSouthwest \nSignificant collections from the Rainbow Bridge-Monument Valley Expedition of 1933-1938 and several Parowan Fremont sites in Utah were excavated in the 1950s\, and other Anasazi and Hohokam sites. \nMexico \nIncludes objects from 218 sites\, mostly in western and central Mexico. \nSudan \nThe Nubian/Egyptian fortress site at Askut is the source of approximately 60\,000 artifacts excavated by UCLA archaeologist Alexander Badawy in conjunction with the Aswan High Dam Salvage Campaign\, 1962-1964. \nOld World stone tool collection \nIncludes tools from Europe and the Middle East. \n\n\nMUSEUM HOURS\n\nAdmission is FREE \nMonday – Tuesday: closed\nWednesday – Sunday: 12:00 pm – 5:00 pm \n\n\nFor additional information\, visit the website @ \nfowler.ucla.edu\n \n\n  \nFind more
URL:https://www.free2funla.com/event/fowler-museum-at-ucla-reflecting-culture/2024-08-22/
LOCATION:Fowler Museum at UCLA\, 308 Charles E Young Dr N\,\, Los Angeles\, CA\, 90024\, United States
CATEGORIES:-UCLA Westwood Village,Arts & Crafts,Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Museums
ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2017/04/Fowler-Museum-Exhibit-_Reflecting-Culture_4x2.jpg
GEO:34.0729489;-118.4431764
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fowler Museum at UCLA 308 Charles E Young Dr N Los Angeles CA 90024 United States;X-APPLE-RADIUS=500;X-TITLE=308 Charles E Young Dr N\,:geo:-118.4431764,34.0729489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240822T123000
DTEND;TZID=America/Los_Angeles:20240822T130000
DTSTAMP:20210526T100227Z
CREATED:20171020T023020Z
LAST-MODIFIED:20210526T100227Z
UID:10000171-1724329800-1724331600@www.free2funla.com
SUMMARY:Learn How To Meditate
DESCRIPTION:EVERY THURSDAY 12:30–1:00PM- Online via ZOOM. \n\n\n\n\n\n\n\nWould you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical\, mental\, and emotional experiences. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are interested in learning how to live more presently in life. No special clothing is required\, and participants are welcome to join for five minutes or enjoy the entire 30 minutes.\n\n\n\n\n\n\nThese free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom. \nMindful Awareness Meditation is provided by UCLA & The Hammer Museum\n  \nff \n\nSessions are led by Diana Winston and other instructors from the UCLA Mindful Awareness Research Center. Visit www.marc.ucla.edu to learn more about the UCLA Mindful Awareness Research Center. \nWinston has been practicing mindfulness meditation for more than 20 years\, and when she began it was fairly unknown in this country. But today secular mindfulness meditation is taught to executives\, war veterans and schoolchildren; it is used in prisons and hospitals\, and is written about in women’s magazines. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nATTENDING THIS PROGRAM?\nLearn How to Meditate live: RSVP to receive an email reminder on the day of the Mindful Awareness Meditation program with the link to tune in. The link to join will also be posted here 2 hours before the program starts. This program will not be recorded. \nHelp with Zoom: This program will be held on the Zoom platform. Visit zoom.us/test to join a test meeting\, then follow the instructions to test your video and audio. If you have never used Zoom before\, you will be prompted to download the Zoom app or join from your browser. Zoom works best on the Chrome browser.\nHaving trouble? Contact our visitor experience team at 310-443-7000. \n\n\n\n\n\n\n\n\n\n\n\n\n\nRSVP for Mindful Awareness\nJOIN ZOOM NOW\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n  \n\n\n\n\n\n\nShe starts by asking people to notice their breathing as they work toward “paying attention to present moment experiences with openness\, curiosity and a willingness to be with what is.” \n\n\n\n\n\n\n\n\n\n\nCan’t do this online class? Try the UCLA Mindfulness FREE APP and learn how to meditate anytime.\nWith this easy-to-use app\, you can practice mindfulness meditation anywhere\, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions\, reduce anxiety and depression\, cultivate positive emotions\, and help improve overall physical health and well-being. \n \n\n\n\nFor additional information\, visit the website @ \nhttps://hammer.ucla.edu\n\n\nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/how-to-meditate/2024-08-22/
LOCATION:ZOOM\, CA
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Museums,Online/ Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2017/10/Hammer-Museum-Mindfull-Awareness-online_4x2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240822T153000
DTEND;TZID=America/Los_Angeles:20240822T163000
DTSTAMP:20240310T070251Z
CREATED:20240221T132256Z
LAST-MODIFIED:20240310T070251Z
UID:10046905-1724340600-1724344200@www.free2funla.com
SUMMARY:Zumba in the Park
DESCRIPTION:THURSDAYS – Burton Chace Park\nUnleash Your Inner Dancer: Free Zumba Thursdays 3:30pm – 4:30pm at Burton Chace Park! \nLooking for a fun and free way to get your workout in? Craving some Latin-inspired rhythms and energetic moves to lift your spirits? Then look no further than the free Zumba classes offered every Thursday at Burton Chace Park! \n \nDance Your Way to Fitness:\nZumba is more than just a dance class; it’s a fitness party! Combining dance styles like salsa\, merengue\, and cumbia with high-energy cardio\, Zumba is a proven way to: \n\nBurn calories and tone muscles: Get your heart rate pumping and sculpt your body with every move.\nBoost your mood and energy: Feel the stress melt away as you dance to upbeat music and connect with others.\nImprove coordination and flexibility: Move your body in new ways and gain confidence in your movement.\nHave a blast! The infectious energy and supportive atmosphere will leave you smiling and wanting more.\n\nWhy Choose Burton Chace Park?\n\nIt’s FREE! Enjoy the benefits of Zumba without breaking the bank.\nIt’s for everyone! Beginners and experienced dancers alike are welcome to join the fun.\nIt’s outdoors! Breathe in the fresh air and soak up the sunshine while you dance.\nIt’s convenient! Burton Chace Park is a popular spot with ample parking and stunning views.\n\nJoin the Zumba party at Burton Chace Park and discover the joy of movement\, music\, and community! \n  \n\nFor additional information\, visit the website @ \nbeaches.lacounty.gov\n \n  \nFind more
URL:https://www.free2funla.com/event/zumba-in-the-park-burton-chase-park/2024-08-22/
LOCATION:Burton Chace Park\, 13650 Mindanao Way\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:-Marina del Rey,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Parks
ATTACH;FMTTYPE=image/jpeg:https://www.free2funla.com/wp-content/uploads/2021/09/Zumba-in-MdR.jpeg
GEO:33.9773354;-118.4449661
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Burton Chace Park 13650 Mindanao Way Marina del Rey CA 90292 United States;X-APPLE-RADIUS=500;X-TITLE=13650 Mindanao Way:geo:-118.4449661,33.9773354
END:VEVENT
END:VCALENDAR