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DTSTART;TZID=America/Los_Angeles:20230629T080000
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DTSTAMP:20230626T073048Z
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UID:10024955-1688025600-1688029200@www.free2funla.com
SUMMARY:Women's Morning Beach Dance
DESCRIPTION:EVERY THURSDAY IN JUNE- Santa Monica\nThe Annenberg Community Beach House presents\, a chance to start Thursday morning with the ocean\, fresh air and wild\, wonderful you. \nJoin me and other women as we dance or simply move our bodies. It’s a gorgeous way to start the morning. Freedom\, nature and community. \nThis isn’t a dance class and there’s no experience necessary. You’re free move how you choose. You’ll bring your own music and ear buds. So we’ll be together but we’ll also be in our own musical worlds. This time is for self-care and freedom. Follow your energy levels – be as still or wild as you please. All ages are welcome. \nWHO IS THIS FOR? \nWomen and girls including trans women and gender fluid/non-binary femme folk are wholeheartedly welcome. \nWHERE WILL WE MEET? \nWe’ll meet on the beach at the ocean in Santa Monica. Get yourself to Annenberg Community Beach House and then walk to the ocean. (There’s a grey boardwalk to guide you down towards the shore.) I draw a big circle in the sand – our natural dance floor! \nPARKING \nNote the number of your space and pay at the Park & Pay machines located in each section of the lot. It’s $3/hour. \nRESTROOMS \nThere are nice\, clean public restrooms. Find them under the colorful flags. \nWHAT TO BRING \n-Earbuds and your own music \n(If you don’t have your own music\, you can move with the sound of the waves) \n-Your water bottle if you’d like \n-Anything you need for comfort on the beach \nAPPROXIMATE SCHEDULE \n8:00-8:05 Opening Circle**If you miss the opening circle\, that’s fine. Join us when you can. Leave when you want or need to.** \n8:05-8:50 Dance\, Move\, Your Self-Care Groove\, Be Still or Wild \n8:55-9:00 Closing \nWHAT HAPPENS AT THE OPENING CIRCLE? \nThis will be a chance to share your name and how you’re doing. Simply a way to connect before and after we dance. You can share at whatever level feels right for you. \nWHAT MIGHT I DO AFTERWARDS? \nYou can enjoy the beach and the Annenberg Beach House amenities. \nABOUT JEAN \nHey there\, friends. I’m Jean Franzblau. I like the idea of dancing in community in this easy-going way. The idea of connecting with nature\, myself and other women sounds really healthy and lovely. I’m the Founder of Cuddle Sanctuary which is another community group. Besides my teaching work with Cuddle Sanctuary\, I’m an intimacy professional for TV\, film and theater. You can find me at JeanFranzblau.com. \nDIRECTIONS \nFrom Santa Monica (downtown): \nHead west towards Ocean Ave. Turn left at Ocean Ave. Turn right at Moomat Ahiko Way (after Colorado/the pier entrance) which will have signs for Pacific Coast Highway. Turn left at Beach House Way into our parking lot. \nFrom Los Angeles: \nTake the 10 West\, which will become Pacific Coast Highway when it reaches the beach. At the second traffic light\, Beach House Way\, turn left into the parking lot. \nFrom Malibu: \nTake Pacific Coast Highway south. Turn right at Beach House Way\, into the parking lot. \nBIKE\, RUN\, WALK \nThe Beach House is easily accessible by foot or by bike from the Marvin Braude Bike Trail (beach bike path). From the beach we are directly east of County Lifeguard Tower 4\, north of the Santa Monica Pier and south of Will Rogers State Beach. \nThe Marvin Braude Bike Trail runs along the beach side of the grounds. Bike racks are available on site- remember to bring your own lock! Securing bikes to railings or gates is not permitted.
URL:https://www.free2funla.com/event/annenberg-community-beach-house-beach-dance-3/
LOCATION:Annenberg Community Beach House\, 415 East Pacific Coast Highway\, Santa Monica\, CA\, 90402\, United States
CATEGORIES:-Santa Monica,Fun 4 Singles,Health and Fitness,Theater & Dance
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DTSTART;TZID=America/Los_Angeles:20230629T123000
DTEND;TZID=America/Los_Angeles:20230629T130000
DTSTAMP:20210526T100227Z
CREATED:20171020T023020Z
LAST-MODIFIED:20210526T100227Z
UID:10000111-1688041800-1688043600@www.free2funla.com
SUMMARY:Learn How To Meditate
DESCRIPTION:EVERY THURSDAY 12:30–1:00PM- Online via ZOOM. \n\n\n\n\n\n\n\nWould you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical\, mental\, and emotional experiences. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are interested in learning how to live more presently in life. No special clothing is required\, and participants are welcome to join for five minutes or enjoy the entire 30 minutes.\n\n\n\n\n\n\nThese free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom. \nMindful Awareness Meditation is provided by UCLA & The Hammer Museum\n  \nff \n\nSessions are led by Diana Winston and other instructors from the UCLA Mindful Awareness Research Center. Visit www.marc.ucla.edu to learn more about the UCLA Mindful Awareness Research Center. \nWinston has been practicing mindfulness meditation for more than 20 years\, and when she began it was fairly unknown in this country. But today secular mindfulness meditation is taught to executives\, war veterans and schoolchildren; it is used in prisons and hospitals\, and is written about in women’s magazines. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nATTENDING THIS PROGRAM?\nLearn How to Meditate live: RSVP to receive an email reminder on the day of the Mindful Awareness Meditation program with the link to tune in. The link to join will also be posted here 2 hours before the program starts. This program will not be recorded. \nHelp with Zoom: This program will be held on the Zoom platform. Visit zoom.us/test to join a test meeting\, then follow the instructions to test your video and audio. If you have never used Zoom before\, you will be prompted to download the Zoom app or join from your browser. Zoom works best on the Chrome browser.\nHaving trouble? Contact our visitor experience team at 310-443-7000. \n\n\n\n\n\n\n\n\n\n\n\n\n\nRSVP for Mindful Awareness\nJOIN ZOOM NOW\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n  \n\n\n\n\n\n\nShe starts by asking people to notice their breathing as they work toward “paying attention to present moment experiences with openness\, curiosity and a willingness to be with what is.” \n\n\n\n\n\n\n\n\n\n\nCan’t do this online class? Try the UCLA Mindfulness FREE APP and learn how to meditate anytime.\nWith this easy-to-use app\, you can practice mindfulness meditation anywhere\, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions\, reduce anxiety and depression\, cultivate positive emotions\, and help improve overall physical health and well-being. \n \n\n\n\nFor additional information\, visit the website @ \nhttps://hammer.ucla.edu\n\n\nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/how-to-meditate/2023-06-29/
LOCATION:ZOOM\, CA
CATEGORIES:Fun 4 Couples,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family,Health and Fitness,Museums,Online/ Virtual
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DTSTART;TZID=America/Los_Angeles:20230629T180000
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UID:10024405-1688061600-1688068800@www.free2funla.com
SUMMARY:Original Farmers Market Thursday Night Music
DESCRIPTION:EVERY THURSDAY 6-8PM– THE ORIGINAL FARMERS MARKET\nThe Original Farmers Market at the Grove presents their Thursday Night Summer Music Series. Join us every Thursday evening starting June 1 from 6-8pm and enjoy a great mix of musical genres while you shop\, dine and relax at The Original Farmers Market. \nLocation: Farmers Market Plaza near the Clock Tower\n  \n\nTONIGHT’S SHOW FEATURING\n \n  \n\n  \nFor additional information\, visit the website @ \nfarmersmarketla.com/events\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/farmers-market-thursday-night-music/2023-06-29/
LOCATION:THE ORIGINAL FARMERS MARKET @ 3rd & Fairfax\, 6333 W.3rd St\, Los Angeles\, CA\, 90036\, United States
CATEGORIES:-Fairfax District,Concerts & Music,Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family
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DTSTART;TZID=America/Los_Angeles:20230629T200000
DTEND;TZID=America/Los_Angeles:20230629T213000
DTSTAMP:20230626T073047Z
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UID:10026592-1688068800-1688074200@www.free2funla.com
SUMMARY:Moonlight Movies on the Beach
DESCRIPTION:TUESDAYS AND THURSDAYS – Long Beach\nMoonlight Movies on the Beach are back! Join us every Tuesday at Granada Beach and Thursday at LBCC-PCC Campus. Experience the enchantment of the outdoor cinema under the stars\, starting at 8:00 pm! Bring a date; bring family & friends. \n“Create memories with friends\, family\, and your community. Enjoy the beautiful weather.”\n\nAll movies start at sunset (8 pm – 8:30 pm)\nLocal food trucks and kettle corn vendors will be onsite; BYOF (Bring Your Own Food) is also welcomed. Alcohol is prohibited.\nFree Parking after 6 pm at all locations. Parking is limited\, on a first come first serve basis. Please allow yourself 10-15 minutes for parking.\n\n\n\nMoonlight Movies on the Beach 2023- Summer Schedule\nTHE PRINCESS AND THE FROG\, June 29 at LBCC-LAC Campus\n\n\n \n2009   (G)   1h 37m \nHardworking and ambitious\, Tiana (Anika Noni Rose) dreams of one day opening the finest restaurant in New Orleans. Her dream takes a slight detour when she meets Prince Naveen (Bruno Campos)\, who has been turned into an amphibian by evil Dr. Facilier. Mistaking her for a princess and hoping to break the spell\, Naveen plants a kiss on poor Tiana — thereby turning her into a frog as well. The pair hop along on an adventure through the bayous to seek the help of a powerful voodoo priestess. \n  \nOther Showings Include: \nFERRIS BUELLER’S DAY OFF\, July 11 at Granada Beach\n \nGREASE\, July 13 at LBCC-LAC Campus\n \nLILO AND STITCH\, July 25 at Granada Beach\n \nTOP GUN: MAVERICK\, August 1 at Granada Beach\n \nHARRY POTTER AND SORCERER’S STONE\, August 8 at Granada Beach\n \nBACK TO THE FUTURE\, August 15 at Granada Beach\n \nPUSS IN BOOTS: THE LAST WISH\, August 24\, LBC-PCC Campus\n \n  \n\nAbout Us\nAlfredo’s Beach Club is home to and produces some of the most popular Events Long Beach has to offer; Moonlight Movies on the Beach\, Love Long Beach Celebration\, Pirate Invasion of Long Beach\, and Kids’ Fishing Rodeo to name a few. \nStay up to the minute with new movies\, locations\, and events we produce. Make sure to like and follow our social media channels. Create an evening you’ll never forget. \n\n\n\n\n\n\n@LONGBEACHSTUFF\n\n\n\n\n\n\n\n\n\n\nFor additional information\, visit the website @ \nmoonlightmoviesonthebeach.com\n \n  \nFind more \n \n \n \n \n \n \n 
URL:https://www.free2funla.com/event/moonlight-movies-on-the-beach-5/
LOCATION:LBCC-LAC Campus\, 4901 E Carson St\, Long Beach\, CA\, 90808\, United States
CATEGORIES:-Long Beach,Fun 4 Couples,Fun 4 Kids,Fun 4 Seniors,Fun 4 Singles,Fun 4 Teens,Fun 4 the Family
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