Mental Health Mondays with Dr. Makeda Moore is a collaboration with Sole Folks, bringing mental wellness to Leimert Park through a weekly seminar to reduce stress through open dialogue and meditation.

Each session will include grounding exercises to promote a sense of peace, safe space to process life’s stressors in a constructive manner, practical tips to nurture mental health, as well as guided meditation with sound bowl healing.

We welcome you to a higher level of peace, self awareness, health, & happiness.

To gain a peek into Dr. Moore’s work visit her Instagram: @MakedaSmiles